Trader Joe’s – Strawberry Chia 100% Juice Smoothie is a Trader Joe’s type of food with 8 fl oz serving size that provides 170 calories. Trader Joe’s – Strawberry Chia 100% Juice Smoothie has 72% carbohydrate, and 21% fat, 7% protein in 100 gram of Trader Joe’s – Strawberry Chia 100% Juice Smoothie. Trader Joe’s – Strawberry Chia 100% Juice Smoothie nutrient values are 31 g carbohydrate, 3 g protein, and 4 g fat. Trader Joe’s – Strawberry Chia 100% Juice Smoothie has the vitamins A, and C within it. Trader Joe’s – Strawberry Chia 100% Juice Smoothie has 0 % vitamin A and 25 % vitamin C. Trader Joe’s – Strawberry Chia 100% Juice Smoothie has 20 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Strawberry Chia 100% Juice Smoothie has 6 g dietary fiber, and 24 g sugar. 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 170g of 2,000 cal by leaving 1,830 cal.
Trader Joe’s – Strawberry Chia 100% Juice Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie, 63g is needed for heart health. Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Strawberry Chia 100% Juice Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Strawberry Chia 100% Juice Smoothie is one of the possibilities. 31g is provided by Trader Joe’s – Strawberry Chia 100% Juice Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 24g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie leaves 51g sugar for daily intake threshold of sugar. Trader Joe’s – Strawberry Chia 100% Juice Smoothie provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Strawberry Chia 100% Juice Smoothie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Strawberry Chia 100% Juice Smoothie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Strawberry Chia 100% Juice Smoothie.
There are similar foods to the Trader Joe’s – Strawberry Chia 100% Juice Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Chia 100% Juice Smoothie, Strawberry Chia, 100% Juice Smoothie, Juice Smoothie, Strawberry Chia Smoothie, and Mango 100% Juice Smoothie.
The nutrients table of the Trader Joe’s – Strawberry Chia 100% Juice Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Strawberry Chia 100% Juice Smoothie |
Nutrient values for Trader Joe’s – Strawberry Chia 100% Juice Smoothie |
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Serving size |
8 fl oz |
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Calories |
170 |
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Carbs percentage |
72% |
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Fat percentage |
21% |
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Protein percentage |
7% |
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Carbs |
31 g |
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Dietary fiber |
6 g |
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Sugar |
24 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
20 mg |
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Potassium |
220 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
25 % |
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Calcium |
8 % |
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Iron |
6 % |
What are the alternative foods for Trader Joe’s – Strawberry Chia 100% Juice Smoothie?
The alternative foods for Trader Joe’s – Strawberry Chia 100% Juice Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Strawberry Chia 100% Juice Smoothie are listed below.
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Optifast 800 – Chicken Soup is an alternative to Trader Joe’s – Strawberry Chia 100% Juice Smoothie because it has 170 calories, similar to Trader Joe’s – Strawberry Chia 100% Juice Smoothie. The Optifast 800 – Chicken Soup has more iron than Trader Joe’s – Strawberry Chia 100% Juice Smoothie, and more calcium than Trader Joe’s – Strawberry Chia 100% Juice Smoothie. The Optifast 800 – Chicken Soup has more protein than Trader Joe’s – Strawberry Chia 100% Juice Smoothie. To learn more about Optifast 800 – Chicken Soup, read related food calories, and a nutrition guide.
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Trader Joe’s – Strawberry Chia Smoothie is an alternative to Trader Joe’s – Strawberry Chia 100% Juice Smoothie because it has 170 calories, similar to Trader Joe’s – Strawberry Chia 100% Juice Smoothie. The Trader Joe’s – Strawberry Chia Smoothie has similar iron to Trader Joe’s – Strawberry Chia 100% Juice Smoothie, and similar calcium to Trader Joe’s – Strawberry Chia 100% Juice Smoothie. The Trader Joe’s – Strawberry Chia Smoothie has similar protein to Trader Joe’s – Strawberry Chia 100% Juice Smoothie. To learn more about Trader Joe’s – Strawberry Chia Smoothie, read related food calories, and a nutrition guide.