Shaklee 180 – Lemon Cranberry Snack Bar is a Shaklee 180 type of food with 1 bar serving size that provides 120 calories. Shaklee 180 – Lemon Cranberry Snack Bar has 51% carbohydrate, and 15% fat, 34% protein in 100 gram of Shaklee 180 – Lemon Cranberry Snack Bar. Shaklee 180 – Lemon Cranberry Snack Bar nutrient values are 15 g carbohydrate, 10 g protein, and 2 g fat. Shaklee 180 – Lemon Cranberry Snack Bar has the vitamins A, and C within it. Shaklee 180 – Lemon Cranberry Snack Bar has 0 % vitamin A and 0 % vitamin C. Shaklee 180 – Lemon Cranberry Snack Bar has 150 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee 180 – Lemon Cranberry Snack Bar has 3 g dietary fiber, and 9 g sugar. 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shaklee 180 – Lemon Cranberry Snack Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Shaklee 180 – Lemon Cranberry Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee 180 – Lemon Cranberry Snack Bar provides 2g fat for total of 67g. After 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar, 65g is needed for heart health. Shaklee 180 – Lemon Cranberry Snack Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Shaklee 180 – Lemon Cranberry Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee 180 – Lemon Cranberry Snack Bar is one of the possibilities. 15g is provided by Shaklee 180 – Lemon Cranberry Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar leaves 66g sugar for daily intake threshold of sugar. Shaklee 180 – Lemon Cranberry Snack Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Shaklee 180 – Lemon Cranberry Snack Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee 180 – Lemon Cranberry Snack Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee 180 – Lemon Cranberry Snack Bar.
There are similar foods to the Shaklee 180 – Lemon Cranberry Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Cranberry Snack Bar, Lemon & Cranberry Snack Bar, Snack Bar Lemon & Cranberry, Snack Bar Cherry & Almond, and Lemon Cranberry Bar.
The nutrients table of the Shaklee 180 – Lemon Cranberry Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee 180 – Lemon Cranberry Snack Bar |
Nutrient values for Shaklee 180 – Lemon Cranberry Snack Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
15% |
|
Protein percentage |
34% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Shaklee 180 – Lemon Cranberry Snack Bar?
The alternative foods for Shaklee 180 – Lemon Cranberry Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee 180 – Lemon Cranberry Snack Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Shaklee 180 – Lemon Cranberry Snack Bar because it has 120 calories, similar to Shaklee 180 – Lemon Cranberry Snack Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar iron to Shaklee 180 – Lemon Cranberry Snack Bar, and more calcium than Shaklee 180 – Lemon Cranberry Snack Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less protein than Shaklee 180 – Lemon Cranberry Snack Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Shaklee 180 – Lemon Cranberry Snack Bar because it has 120 calories, similar to Shaklee 180 – Lemon Cranberry Snack Bar. The Creamies – Reduced Fat Ice Cream Bar has less iron than Shaklee 180 – Lemon Cranberry Snack Bar, and more calcium than Shaklee 180 – Lemon Cranberry Snack Bar. The Creamies – Reduced Fat Ice Cream Bar has less protein than Shaklee 180 – Lemon Cranberry Snack Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Shaklee 180 – Lemon Cranberry Snack Bar because it has 120 calories, similar to Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy Life – Sun Butter Crunch Bar has less iron than Shaklee 180 – Lemon Cranberry Snack Bar, and less calcium than Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy Life – Sun Butter Crunch Bar has less protein than Shaklee 180 – Lemon Cranberry Snack Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Shaklee 180 – Lemon Cranberry Snack Bar because it has 120 calories, similar to Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy life – Cocoa Loco has less iron than Shaklee 180 – Lemon Cranberry Snack Bar, and less calcium than Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy life – Cocoa Loco has less protein than Shaklee 180 – Lemon Cranberry Snack Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Shaklee 180 – Lemon Cranberry Snack Bar because it has 120 calories, similar to Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy Life – Cocoa Loco Bar has less iron than Shaklee 180 – Lemon Cranberry Snack Bar, and less calcium than Shaklee 180 – Lemon Cranberry Snack Bar. The Enjoy Life – Cocoa Loco Bar has less protein than Shaklee 180 – Lemon Cranberry Snack Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.