Squirt – Diet is a Squirt type of food with 1 Can serving size that provides 0 calories. Squirt – Diet has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Squirt – Diet. Squirt – Diet nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Squirt – Diet has the vitamins A, and C within it. Squirt – Diet has 0 % vitamin A and 0 % vitamin C. Squirt – Diet has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Squirt – Diet has 0 g dietary fiber, and 0 g sugar. 1 serving of Squirt – Diet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Squirt – Diet provides 0g of 2,000 cal by leaving 2,000 cal.
Squirt – Diet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Squirt – Diet provides –g fat for total of 67g. After 1 serving of Squirt – Diet, 67g is needed for heart health. Squirt – Diet provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Squirt – Diet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Squirt – Diet is one of the possibilities. –g is provided by Squirt – Diet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Squirt – Diet leaves 250g carbohydrates for low-carb dieting. 1 serving of Squirt – Diet provides –g sugar for daily 75g sugar intake. 1 serving of Squirt – Diet leaves 75g sugar for daily intake threshold of sugar. Squirt – Diet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Squirt – Diet 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Squirt – Diet. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Squirt – Diet.
There are similar foods to the Squirt – Diet in terms of nutrition, daily intake amount, and calorie amount. These are Diet, Diet Ruby Red Squirt, Diet Soda, Diet Pop, and Soda Pop.
The nutrients table of the Squirt – Diet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Squirt – Diet |
Nutrient values for Squirt – Diet |
|---|---|
|
Serving size |
1 Can |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Squirt – Diet?
The alternative foods for Squirt – Diet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Squirt – Diet are listed below.
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Shasta – Diet Shasta Cola is an alternative to Squirt – Diet because it has 0 calories, similar to Squirt – Diet. The Shasta – Diet Shasta Cola has similar iron to Squirt – Diet, and similar calcium to Squirt – Diet. The Shasta – Diet Shasta Cola has similar protein to Squirt – Diet. To learn more about Shasta – Diet Shasta Cola, read related food calories, and a nutrition guide.
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Vernor’s Ginger Ale – Diet is an alternative to Squirt – Diet because it has 0 calories, similar to Squirt – Diet. The Vernor’s Ginger Ale – Diet has similar iron to Squirt – Diet, and similar calcium to Squirt – Diet. The Vernor’s Ginger Ale – Diet has similar protein to Squirt – Diet. To learn more about Vernor’s Ginger Ale – Diet, read related food calories, and a nutrition guide.
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365 – Club Soda is an alternative to Squirt – Diet because it has 0 calories, similar to Squirt – Diet. The 365 – Club Soda has similar iron to Squirt – Diet, and similar calcium to Squirt – Diet. The 365 – Club Soda has similar protein to Squirt – Diet. To learn more about 365 – Club Soda, read related food calories, and a nutrition guide.
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Nos Energy Zero – Energy Drink is an alternative to Squirt – Diet because it has 0 calories, similar to Squirt – Diet. The Nos Energy Zero – Energy Drink has similar iron to Squirt – Diet, and similar calcium to Squirt – Diet. The Nos Energy Zero – Energy Drink has similar protein to Squirt – Diet. To learn more about Nos Energy Zero – Energy Drink, read related food calories, and a nutrition guide.
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Diet Pepsi – 12 Oz Can is an alternative to Squirt – Diet because it has 0 calories, similar to Squirt – Diet. The Diet Pepsi – 12 Oz Can has similar iron to Squirt – Diet, and similar calcium to Squirt – Diet. The Diet Pepsi – 12 Oz Can has similar protein to Squirt – Diet. To learn more about Diet Pepsi – 12 Oz Can, read related food calories, and a nutrition guide.