Creamette – Mostacciolo is a Creamette type of food with 2 oz, 3/4 cup dry serving size that provides 210 calories. Creamette – Mostacciolo has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Creamette – Mostacciolo. Creamette – Mostacciolo nutrient values are 42 g carbohydrate, 7 g protein, and 1 g fat. Creamette – Mostacciolo has the vitamins A, and C within it. Creamette – Mostacciolo has 0 % vitamin A and 0 % vitamin C. Creamette – Mostacciolo has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Creamette – Mostacciolo has 2 g dietary fiber, and 2 g sugar. 1 serving of Creamette – Mostacciolo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Creamette – Mostacciolo provides 210g of 2,000 cal by leaving 1,790 cal.
Creamette – Mostacciolo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Creamette – Mostacciolo provides 1g fat for total of 67g. After 1 serving of Creamette – Mostacciolo, 66g is needed for heart health. Creamette – Mostacciolo provides –g for 2,300g by leaving 2,300g for daily sodium intake. Creamette – Mostacciolo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Creamette – Mostacciolo is one of the possibilities. 42g is provided by Creamette – Mostacciolo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Creamette – Mostacciolo leaves 208g carbohydrates for low-carb dieting. 1 serving of Creamette – Mostacciolo provides 2g sugar for daily 75g sugar intake. 1 serving of Creamette – Mostacciolo leaves 73g sugar for daily intake threshold of sugar. Creamette – Mostacciolo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Creamette – Mostacciolo 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Creamette – Mostacciolo. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Creamette – Mostacciolo.
There are similar foods to the Creamette – Mostacciolo in terms of nutrition, daily intake amount, and calorie amount. These are Mostacciolo, Mostacciolo Rigate, mostacciolo, Mostacciolo, and Macaroni.
The nutrients table of the Creamette – Mostacciolo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Creamette – Mostacciolo |
Nutrient values for Creamette – Mostacciolo |
|---|---|
|
Serving size |
2 oz, 3/4 cup dry |
|
Calories |
210 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Creamette – Mostacciolo?
The similar foods to Creamette – Mostacciolo involve alike nutritional values from the same Creamette type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Creamette – Mostacciolo are listed below.
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Creamette – Pasta is a similar nourishment to Creamette – Mostacciolo because both of the Creamette – Mostacciolo and Creamette – Pasta are from Creamette. The Creamette – Mostacciolo has similar calories to Creamette – Pasta because Creamette – Mostacciolo has 210 calories, and it is similar calories to Creamette – Pasta. The Creamette – Pasta has similar iron to Creamette – Mostacciolo, and similar calcium to Creamette – Mostacciolo. The Creamette – Pasta has similar protein to Creamette – Mostacciolo. To learn more about Creamette – Pasta, read related food calories, and a nutrition guide.
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Creamette – Linguine is a similar nourishment to Creamette – Mostacciolo because both of the Creamette – Mostacciolo and Creamette – Linguine are from Creamette. The Creamette – Mostacciolo has similar calories to Creamette – Linguine because Creamette – Mostacciolo has 210 calories, and it is similar calories to Creamette – Linguine. The Creamette – Linguine has similar iron to Creamette – Mostacciolo, and similar calcium to Creamette – Mostacciolo. The Creamette – Linguine has similar protein to Creamette – Mostacciolo. To learn more about Creamette – Linguine, read related food calories, and a nutrition guide.
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Creamette – Thin Spaghetti is a similar nourishment to Creamette – Mostacciolo because both of the Creamette – Mostacciolo and Creamette – Thin Spaghetti are from Creamette. The Creamette – Mostacciolo has similar calories to Creamette – Thin Spaghetti because Creamette – Mostacciolo has 210 calories, and it is similar calories to Creamette – Thin Spaghetti. The Creamette – Thin Spaghetti has similar iron to Creamette – Mostacciolo, and similar calcium to Creamette – Mostacciolo. The Creamette – Thin Spaghetti has similar protein to Creamette – Mostacciolo. To learn more about Creamette – Thin Spaghetti, read related food calories, and a nutrition guide.
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Creamette – Medium Shells is a similar nourishment to Creamette – Mostacciolo because both of the Creamette – Mostacciolo and Creamette – Medium Shells are from Creamette. The Creamette – Mostacciolo has similar calories to Creamette – Medium Shells because Creamette – Mostacciolo has 210 calories, and it is similar calories to Creamette – Medium Shells. The Creamette – Medium Shells has similar iron to Creamette – Mostacciolo, and similar calcium to Creamette – Mostacciolo. The Creamette – Medium Shells has similar protein to Creamette – Mostacciolo. To learn more about Creamette – Medium Shells, read related food calories, and a nutrition guide.