The Creamette – Linguine Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Creamette – Linguine is a Creamette type of food with 2 oz dry/1 cup cooked serving size that provides 210 calories. Creamette – Linguine has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Creamette – Linguine. Creamette – Linguine nutrient values are 42 g carbohydrate, 7 g protein, and 1 g fat. Creamette – Linguine has the vitamins A, and C within it. Creamette – Linguine has 0 % vitamin A and 0 % vitamin C. Creamette – Linguine has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Creamette – Linguine has 2 g dietary fiber, and 2 g sugar. 1 serving of Creamette – Linguine provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Creamette – Linguine provides 210g of 2,000 cal by leaving 1,790 cal.

 

Creamette – Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Creamette – Linguine provides 1g fat for total of 67g. After 1 serving of Creamette – Linguine, 66g is needed for heart health. Creamette – Linguine provides –g for 2,300g by leaving 2,300g for daily sodium intake. Creamette – Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Creamette – Linguine is one of the possibilities. 42g is provided by Creamette – Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Creamette – Linguine leaves 208g carbohydrates for low-carb dieting. 1 serving of Creamette – Linguine provides 2g sugar for daily 75g sugar intake. 1 serving of Creamette – Linguine leaves 73g sugar for daily intake threshold of sugar. Creamette – Linguine provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Creamette – Linguine 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Creamette – Linguine. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Creamette – Linguine.

 

There are similar foods to the Creamette – Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Linguine, Linguine Noodles, Macaroni, Pasta, and Spaghetti.

 

The nutrients table of the Creamette – Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Creamette – Linguine

Nutrient values for Creamette – Linguine

Serving size

2 oz dry/1 cup cooked

Calories

210

Carbs percentage

82%

Fat percentage

4%

Protein percentage

14%

Carbs

42 g

Dietary fiber

2 g

Sugar

2 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

10 %

What are the similar foods to Creamette – Linguine?

The similar foods to Creamette – Linguine involve alike nutritional values from the same Creamette type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Creamette – Linguine are listed below.

  1. Creamette – Mostacciolo is a similar nourishment to Creamette – Linguine because both of the Creamette – Linguine and Creamette – Mostacciolo are from Creamette. The Creamette – Linguine has similar calories to Creamette – Mostacciolo because Creamette – Linguine has 210 calories, and it is similar calories to Creamette – Mostacciolo. The Creamette – Mostacciolo has similar iron to Creamette – Linguine, and similar calcium to Creamette – Linguine. The Creamette – Mostacciolo has similar protein to Creamette – Linguine. To learn more about Creamette – Mostacciolo, read related food calories, and a nutrition guide.

  2. Creamette – Pasta is a similar nourishment to Creamette – Linguine because both of the Creamette – Linguine and Creamette – Pasta are from Creamette. The Creamette – Linguine has similar calories to Creamette – Pasta because Creamette – Linguine has 210 calories, and it is similar calories to Creamette – Pasta. The Creamette – Pasta has similar iron to Creamette – Linguine, and similar calcium to Creamette – Linguine. The Creamette – Pasta has similar protein to Creamette – Linguine. To learn more about Creamette – Pasta, read related food calories, and a nutrition guide.

  3. Creamette – Thin Spaghetti is a similar nourishment to Creamette – Linguine because both of the Creamette – Linguine and Creamette – Thin Spaghetti are from Creamette. The Creamette – Linguine has similar calories to Creamette – Thin Spaghetti because Creamette – Linguine has 210 calories, and it is similar calories to Creamette – Thin Spaghetti. The Creamette – Thin Spaghetti has similar iron to Creamette – Linguine, and similar calcium to Creamette – Linguine. The Creamette – Thin Spaghetti has similar protein to Creamette – Linguine. To learn more about Creamette – Thin Spaghetti, read related food calories, and a nutrition guide.

  4. Creamette – Medium Shells is a similar nourishment to Creamette – Linguine because both of the Creamette – Linguine and Creamette – Medium Shells are from Creamette. The Creamette – Linguine has similar calories to Creamette – Medium Shells because Creamette – Linguine has 210 calories, and it is similar calories to Creamette – Medium Shells. The Creamette – Medium Shells has similar iron to Creamette – Linguine, and similar calcium to Creamette – Linguine. The Creamette – Medium Shells has similar protein to Creamette – Linguine. To learn more about Creamette – Medium Shells, read related food calories, and a nutrition guide.

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