Kraft – Cheese Twist is a Kraft type of food with 1 stick serving size that provides 60 calories. Kraft – Cheese Twist has 0% carbohydrate, and 60% fat, 40% protein in 100 gram of Kraft – Cheese Twist. Kraft – Cheese Twist nutrient values are 0 g carbohydrate, 6 g protein, and 4 g fat. Kraft – Cheese Twist has the vitamins A, and C within it. Kraft – Cheese Twist has 2 % vitamin A and 0 % vitamin C. Kraft – Cheese Twist has 140 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Cheese Twist has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Cheese Twist provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Cheese Twist provides 60g of 2,000 cal by leaving 1,940 cal.
Kraft – Cheese Twist and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Cheese Twist provides 4g fat for total of 67g. After 1 serving of Kraft – Cheese Twist, 63g is needed for heart health. Kraft – Cheese Twist provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kraft – Cheese Twist causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Cheese Twist is one of the possibilities. –g is provided by Kraft – Cheese Twist for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Cheese Twist leaves 250g carbohydrates for low-carb dieting. 1 serving of Kraft – Cheese Twist provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Cheese Twist leaves 75g sugar for daily intake threshold of sugar. Kraft – Cheese Twist provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Cheese Twist 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Cheese Twist. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Cheese Twist.
There are similar foods to the Kraft – Cheese Twist in terms of nutrition, daily intake amount, and calorie amount. These are Twist String Cheese, Mozzarella & Cheddar Cheese Twist, Mozzarella & Cheddar Cheese Twist, Amooza Twist, and Twist 2% Cheese Stick.
The nutrients table of the Kraft – Cheese Twist with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Cheese Twist |
Nutrient values for Kraft – Cheese Twist |
|---|---|
|
Serving size |
1 stick |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
60% |
|
Protein percentage |
40% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Cheese Twist?
The alternative foods for Kraft – Cheese Twist involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Cheese Twist are listed below.
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Kraft – Twist String Cheese is an alternative to Kraft – Cheese Twist because it has 60 calories, similar to Kraft – Cheese Twist. The Kraft – Twist String Cheese has similar iron to Kraft – Cheese Twist, and less calcium than Kraft – Cheese Twist. The Kraft – Twist String Cheese has similar protein to Kraft – Cheese Twist. To learn more about Kraft – Twist String Cheese, read related food calories, and a nutrition guide.
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365 Organic – Light String Cheese is an alternative to Kraft – Cheese Twist because it has 60 calories, similar to Kraft – Cheese Twist. The 365 Organic – Light String Cheese has similar iron to Kraft – Cheese Twist, and more calcium than Kraft – Cheese Twist. The 365 Organic – Light String Cheese has more protein than Kraft – Cheese Twist. To learn more about 365 Organic – Light String Cheese, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s Sticks – Caramel Filled Milk Chocolate is an alternative to Kraft – Cheese Twist because it has 60 calories, similar to Kraft – Cheese Twist. The Hershey’s – Hershey’s Sticks – Caramel Filled Milk Chocolate has similar iron to Kraft – Cheese Twist, and less calcium than Kraft – Cheese Twist. The Hershey’s – Hershey’s Sticks – Caramel Filled Milk Chocolate has less protein than Kraft – Cheese Twist. To learn more about Hershey’s – Hershey’s Sticks – Caramel Filled Milk Chocolate, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s Sticks – Special Dark Chocolate is an alternative to Kraft – Cheese Twist because it has 60 calories, similar to Kraft – Cheese Twist. The Hershey’s – Hershey’s Sticks – Special Dark Chocolate has more iron than Kraft – Cheese Twist, and less calcium than Kraft – Cheese Twist. The Hershey’s – Hershey’s Sticks – Special Dark Chocolate has less protein than Kraft – Cheese Twist. To learn more about Hershey’s – Hershey’s Sticks – Special Dark Chocolate, read related food calories, and a nutrition guide.
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simms – Beef Sausage is an alternative to Kraft – Cheese Twist because it has 60 calories, similar to Kraft – Cheese Twist. The simms – Beef Sausage has more iron than Kraft – Cheese Twist, and less calcium than Kraft – Cheese Twist. The simms – Beef Sausage has less protein than Kraft – Cheese Twist. To learn more about simms – Beef Sausage, read related food calories, and a nutrition guide.