Banana protein muffins – Banana Muffins is a Banana protein muffins type of food with 1 muffin serving size that provides 58 calories. Banana protein muffins – Banana Muffins has 56% carbohydrate, and 0% fat, 44% protein in 100 gram of Banana protein muffins – Banana Muffins. Banana protein muffins – Banana Muffins nutrient values are 9 g carbohydrate, 7 g protein, and 0 g fat. Banana protein muffins – Banana Muffins has the vitamins A, and C within it. Banana protein muffins – Banana Muffins has 0 % vitamin A and 0 % vitamin C. Banana protein muffins – Banana Muffins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Banana protein muffins – Banana Muffins has 2 g dietary fiber, and 1 g sugar. 1 serving of Banana protein muffins – Banana Muffins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Banana protein muffins – Banana Muffins provides 58g of 2,000 cal by leaving 1,942 cal.
Banana protein muffins – Banana Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banana protein muffins – Banana Muffins provides –g fat for total of 67g. After 1 serving of Banana protein muffins – Banana Muffins, 67g is needed for heart health. Banana protein muffins – Banana Muffins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Banana protein muffins – Banana Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Banana protein muffins – Banana Muffins is one of the possibilities. 9g is provided by Banana protein muffins – Banana Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banana protein muffins – Banana Muffins leaves 241g carbohydrates for low-carb dieting. 1 serving of Banana protein muffins – Banana Muffins provides 1g sugar for daily 75g sugar intake. 1 serving of Banana protein muffins – Banana Muffins leaves 74g sugar for daily intake threshold of sugar. Banana protein muffins – Banana Muffins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Banana protein muffins – Banana Muffins 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banana protein muffins – Banana Muffins. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Banana protein muffins – Banana Muffins.
There are similar foods to the Banana protein muffins – Banana Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Banana Protein Nutella Muffins, Banana Muffins, Muffins, Protein Banana Muffins, and Banana Walnut Muffins.
The nutrients table of the Banana protein muffins – Banana Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banana protein muffins – Banana Muffins |
Nutrient values for Banana protein muffins – Banana Muffins |
|---|---|
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Serving size |
1 muffin |
|
Calories |
58 |
|
Carbs percentage |
56% |
|
Fat percentage |
0% |
|
Protein percentage |
44% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Banana protein muffins – Banana Muffins?
The alternative foods for Banana protein muffins – Banana Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banana protein muffins – Banana Muffins are listed below.
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Banana muffin – Protein Muffin is an alternative to Banana protein muffins – Banana Muffins because it has 58 calories, similar to Banana protein muffins – Banana Muffins. The Banana muffin – Protein Muffin has similar iron to Banana protein muffins – Banana Muffins, and similar calcium to Banana protein muffins – Banana Muffins. The Banana muffin – Protein Muffin has similar protein to Banana protein muffins – Banana Muffins. To learn more about Banana muffin – Protein Muffin, read related food calories, and a nutrition guide.
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Homemade – Banana Bread Protein Muffin is an alternative to Banana protein muffins – Banana Muffins because it has 58 calories, similar to Banana protein muffins – Banana Muffins. The Homemade – Banana Bread Protein Muffin has similar iron to Banana protein muffins – Banana Muffins, and similar calcium to Banana protein muffins – Banana Muffins. The Homemade – Banana Bread Protein Muffin has similar protein to Banana protein muffins – Banana Muffins. To learn more about Homemade – Banana Bread Protein Muffin, read related food calories, and a nutrition guide.