LaraBar – Bananas Foster is a LaraBar type of food with 40 grams. 1 bar serving size that provides 230 calories. LaraBar – Bananas Foster has 25% carbohydrate, and 68% fat, 7% protein in 100 gram of LaraBar – Bananas Foster. LaraBar – Bananas Foster nutrient values are 14 g carbohydrate, 4 g protein, and 17 g fat. LaraBar – Bananas Foster has the vitamins A, and C within it. LaraBar – Bananas Foster has 0 % vitamin A and 0 % vitamin C. LaraBar – Bananas Foster has 140 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. LaraBar – Bananas Foster has 3 g dietary fiber, and 8 g sugar. 1 serving of LaraBar – Bananas Foster provides 4 % iron, 10 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. LaraBar – Bananas Foster provides 230g of 2,000 cal by leaving 1,770 cal.
LaraBar – Bananas Foster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. LaraBar – Bananas Foster provides 17g fat for total of 67g. After 1 serving of LaraBar – Bananas Foster, 50g is needed for heart health. LaraBar – Bananas Foster provides 140g for 2,300g by leaving 2,160g for daily sodium intake. LaraBar – Bananas Foster causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with LaraBar – Bananas Foster is one of the possibilities. 14g is provided by LaraBar – Bananas Foster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of LaraBar – Bananas Foster leaves 236g carbohydrates for low-carb dieting. 1 serving of LaraBar – Bananas Foster provides 8g sugar for daily 75g sugar intake. 1 serving of LaraBar – Bananas Foster leaves 67g sugar for daily intake threshold of sugar. LaraBar – Bananas Foster provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of LaraBar – Bananas Foster 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of LaraBar – Bananas Foster. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of LaraBar – Bananas Foster.
There are similar foods to the LaraBar – Bananas Foster in terms of nutrition, daily intake amount, and calorie amount. These are Über Bananas Foster, Bananas Foster, Uberbar – Bananas Foster, Bananas Foster, and Bananas Foster Bar.
The nutrients table of the LaraBar – Bananas Foster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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LaraBar – Bananas Foster |
Nutrient values for LaraBar – Bananas Foster |
|---|---|
|
Serving size |
40 grams. 1 bar |
|
Calories |
230 |
|
Carbs percentage |
25% |
|
Fat percentage |
68% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |