Hawaiian Sun – Lilikoi Passion is a Hawaiian Sun type of food with 1 can serving size that provides 145 calories. Hawaiian Sun – Lilikoi Passion has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hawaiian Sun – Lilikoi Passion. Hawaiian Sun – Lilikoi Passion nutrient values are 33 g carbohydrate, 0 g protein, and 0 g fat. Hawaiian Sun – Lilikoi Passion has the vitamins A, and C within it. Hawaiian Sun – Lilikoi Passion has 0 % vitamin A and 100 % vitamin C. Hawaiian Sun – Lilikoi Passion has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hawaiian Sun – Lilikoi Passion has 0 g dietary fiber, and 30 g sugar. 1 serving of Hawaiian Sun – Lilikoi Passion provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hawaiian Sun – Lilikoi Passion provides 145g of 2,000 cal by leaving 1,855 cal.
Hawaiian Sun – Lilikoi Passion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hawaiian Sun – Lilikoi Passion provides –g fat for total of 67g. After 1 serving of Hawaiian Sun – Lilikoi Passion, 67g is needed for heart health. Hawaiian Sun – Lilikoi Passion provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Hawaiian Sun – Lilikoi Passion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hawaiian Sun – Lilikoi Passion is one of the possibilities. 33g is provided by Hawaiian Sun – Lilikoi Passion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hawaiian Sun – Lilikoi Passion leaves 217g carbohydrates for low-carb dieting. 1 serving of Hawaiian Sun – Lilikoi Passion provides 30g sugar for daily 75g sugar intake. 1 serving of Hawaiian Sun – Lilikoi Passion leaves 45g sugar for daily intake threshold of sugar. Hawaiian Sun – Lilikoi Passion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hawaiian Sun – Lilikoi Passion 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hawaiian Sun – Lilikoi Passion. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Hawaiian Sun – Lilikoi Passion.
There are similar foods to the Hawaiian Sun – Lilikoi Passion in terms of nutrition, daily intake amount, and calorie amount. These are Lilikoi Passion, Lilikoi Passion Juice, Lilikoi Passion Juice Drink, Passion Fruit, Lilikoi Jelly, and Lilikoi Passion Fruit Juice Drink.
The nutrients table of the Hawaiian Sun – Lilikoi Passion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hawaiian Sun – Lilikoi Passion |
Nutrient values for Hawaiian Sun – Lilikoi Passion |
|---|---|
|
Serving size |
1 can |
|
Calories |
145 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
4 % |