Sodexo Healthcare – Batter Fried Pollock is a Sodexo Healthcare type of food with 1 Fillet serving size that provides 250 calories. Sodexo Healthcare – Batter Fried Pollock has 24% carbohydrate, and 51% fat, 24% protein in 100 gram of Sodexo Healthcare – Batter Fried Pollock. Sodexo Healthcare – Batter Fried Pollock nutrient values are 14 g carbohydrate, 14 g protein, and 13 g fat. Sodexo Healthcare – Batter Fried Pollock has the vitamins A, and C within it. Sodexo Healthcare – Batter Fried Pollock has 3 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Batter Fried Pollock has 460 mg sodium, 35 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Batter Fried Pollock has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Batter Fried Pollock provides 7 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Batter Fried Pollock provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Healthcare – Batter Fried Pollock and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Batter Fried Pollock provides 13g fat for total of 67g. After 1 serving of Sodexo Healthcare – Batter Fried Pollock, 54g is needed for heart health. Sodexo Healthcare – Batter Fried Pollock provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Sodexo Healthcare – Batter Fried Pollock causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Batter Fried Pollock is one of the possibilities. 14g is provided by Sodexo Healthcare – Batter Fried Pollock for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Batter Fried Pollock leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Batter Fried Pollock provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Batter Fried Pollock leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Batter Fried Pollock provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Batter Fried Pollock 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Batter Fried Pollock. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Batter Fried Pollock.
There are similar foods to the Sodexo Healthcare – Batter Fried Pollock in terms of nutrition, daily intake amount, and calorie amount. These are Batter Fried Pollock, Batter Fried Pollock, Batter Fried Pollock, Batter Fried Pollock, and Batter Fried Pollock.
The nutrients table of the Sodexo Healthcare – Batter Fried Pollock with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Batter Fried Pollock |
Nutrient values for Sodexo Healthcare – Batter Fried Pollock |
|---|---|
|
Serving size |
1 Fillet |
|
Calories |
250 |
|
Carbs percentage |
24% |
|
Fat percentage |
51% |
|
Protein percentage |
24% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
460 mg |
|
Potassium |
35 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Healthcare – Batter Fried Pollock?
The alternative foods for Sodexo Healthcare – Batter Fried Pollock involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Batter Fried Pollock are listed below.
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Sodexo (Campus, Heathcare) – Batter Fried Pollock is an alternative to Sodexo Healthcare – Batter Fried Pollock because it has 250 calories, similar to Sodexo Healthcare – Batter Fried Pollock. The Sodexo (Campus, Heathcare) – Batter Fried Pollock has similar iron to Sodexo Healthcare – Batter Fried Pollock, and similar calcium to Sodexo Healthcare – Batter Fried Pollock. The Sodexo (Campus, Heathcare) – Batter Fried Pollock has similar protein to Sodexo Healthcare – Batter Fried Pollock. To learn more about Sodexo (Campus, Heathcare) – Batter Fried Pollock, read related food calories, and a nutrition guide.
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Aladdin Food – Cod Au Gratin is an alternative to Sodexo Healthcare – Batter Fried Pollock because it has 250 calories, similar to Sodexo Healthcare – Batter Fried Pollock. The Aladdin Food – Cod Au Gratin has less iron than Sodexo Healthcare – Batter Fried Pollock, and more calcium than Sodexo Healthcare – Batter Fried Pollock. The Aladdin Food – Cod Au Gratin has more protein than Sodexo Healthcare – Batter Fried Pollock. To learn more about Aladdin Food – Cod Au Gratin, read related food calories, and a nutrition guide.
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Sea Cuisine – Lemon Thyme Multigrain Tilapia is an alternative to Sodexo Healthcare – Batter Fried Pollock because it has 250 calories, similar to Sodexo Healthcare – Batter Fried Pollock. The Sea Cuisine – Lemon Thyme Multigrain Tilapia has more iron than Sodexo Healthcare – Batter Fried Pollock, and similar calcium to Sodexo Healthcare – Batter Fried Pollock. The Sea Cuisine – Lemon Thyme Multigrain Tilapia has more protein than Sodexo Healthcare – Batter Fried Pollock. To learn more about Sea Cuisine – Lemon Thyme Multigrain Tilapia, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Blackened Catfish & Sofrito Black Beans is an alternative to Sodexo Healthcare – Batter Fried Pollock because it has 250 calories, similar to Sodexo Healthcare – Batter Fried Pollock. The Sodexo (Workplace, Campus, Healthcare) – Blackened Catfish & Sofrito Black Beans has more iron than Sodexo Healthcare – Batter Fried Pollock, and similar calcium to Sodexo Healthcare – Batter Fried Pollock. The Sodexo (Workplace, Campus, Healthcare) – Blackened Catfish & Sofrito Black Beans has more protein than Sodexo Healthcare – Batter Fried Pollock. To learn more about Sodexo (Workplace, Campus, Healthcare) – Blackened Catfish & Sofrito Black Beans, read related food calories, and a nutrition guide.