Cypress Cafe – SimplyFit Linguine is a Cypress Cafe type of food with 4 ounces serving size that provides 190 calories. Cypress Cafe – SimplyFit Linguine has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Cypress Cafe – SimplyFit Linguine. Cypress Cafe – SimplyFit Linguine nutrient values are 34 g carbohydrate, 6 g protein, and 2 g fat. Cypress Cafe – SimplyFit Linguine has the vitamins A, and C within it. Cypress Cafe – SimplyFit Linguine has 0 % vitamin A and 0 % vitamin C. Cypress Cafe – SimplyFit Linguine has 18 mg sodium, 49 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Linguine has 2 g dietary fiber, and 0 g sugar. 1 serving of Cypress Cafe – SimplyFit Linguine provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – SimplyFit Linguine provides 190g of 2,000 cal by leaving 1,810 cal.
Cypress Cafe – SimplyFit Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Linguine provides 2g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Linguine, 65g is needed for heart health. Cypress Cafe – SimplyFit Linguine provides 18g for 2,300g by leaving 2,282g for daily sodium intake. Cypress Cafe – SimplyFit Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Linguine is one of the possibilities. 34g is provided by Cypress Cafe – SimplyFit Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Linguine leaves 216g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Linguine provides –g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Linguine leaves 75g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Linguine provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Linguine 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Linguine. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Linguine.
There are similar foods to the Cypress Cafe – SimplyFit Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Linguine/ Pasta with Marinara SimplyFit, SimplyFit Hummus, SimplyFit Navy BeanSoup, Linguine, and SimplyFit Chicken Marsela.
The nutrients table of the Cypress Cafe – SimplyFit Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Linguine |
Nutrient values for Cypress Cafe – SimplyFit Linguine |
|---|---|
|
Serving size |
4 ounces |
|
Calories |
190 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
18 mg |
|
Potassium |
49 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the alternative foods for Cypress Cafe – SimplyFit Linguine?
The alternative foods for Cypress Cafe – SimplyFit Linguine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – SimplyFit Linguine are listed below.
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Fresh & Easy – Carne Asada is an alternative to Cypress Cafe – SimplyFit Linguine because it has 190 calories, similar to Cypress Cafe – SimplyFit Linguine. The Fresh & Easy – Carne Asada has more iron than Cypress Cafe – SimplyFit Linguine, and more calcium than Cypress Cafe – SimplyFit Linguine. The Fresh & Easy – Carne Asada has more protein than Cypress Cafe – SimplyFit Linguine. To learn more about Fresh & Easy – Carne Asada, read related food calories, and a nutrition guide.
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Chipotle – Grilled Chicken is an alternative to Cypress Cafe – SimplyFit Linguine because it has 190 calories, similar to Cypress Cafe – SimplyFit Linguine. The Chipotle – Grilled Chicken has more iron than Cypress Cafe – SimplyFit Linguine, and more calcium than Cypress Cafe – SimplyFit Linguine. The Chipotle – Grilled Chicken has more protein than Cypress Cafe – SimplyFit Linguine. To learn more about Chipotle – Grilled Chicken, read related food calories, and a nutrition guide.