Fresh & Easy – Carne Asada is a Fresh & Easy type of food with 4 ounces serving size that provides 190 calories. Fresh & Easy – Carne Asada has 6% carbohydrate, and 44% fat, 50% protein in 100 gram of Fresh & Easy – Carne Asada. Fresh & Easy – Carne Asada nutrient values are 3 g carbohydrate, 23 g protein, and 9 g fat. Fresh & Easy – Carne Asada has the vitamins A, and C within it. Fresh & Easy – Carne Asada has 8 % vitamin A and 0 % vitamin C. Fresh & Easy – Carne Asada has 390 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fresh & Easy – Carne Asada has 0 g dietary fiber, and 1 g sugar. 1 serving of Fresh & Easy – Carne Asada provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh & Easy – Carne Asada provides 190g of 2,000 cal by leaving 1,810 cal.
Fresh & Easy – Carne Asada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Carne Asada provides 9g fat for total of 67g. After 1 serving of Fresh & Easy – Carne Asada, 58g is needed for heart health. Fresh & Easy – Carne Asada provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Fresh & Easy – Carne Asada causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Carne Asada is one of the possibilities. 3g is provided by Fresh & Easy – Carne Asada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Carne Asada leaves 247g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Carne Asada provides 1g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Carne Asada leaves 74g sugar for daily intake threshold of sugar. Fresh & Easy – Carne Asada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Carne Asada 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Carne Asada. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Carne Asada.
There are similar foods to the Fresh & Easy – Carne Asada in terms of nutrition, daily intake amount, and calorie amount. These are Carne Asada, Carne Asada Burrito, Carne Asada, Marinated Carne Asada, and Carne Asada Soup.
The nutrients table of the Fresh & Easy – Carne Asada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Carne Asada |
Nutrient values for Fresh & Easy – Carne Asada |
|---|---|
|
Serving size |
4 ounces |
|
Calories |
190 |
|
Carbs percentage |
6% |
|
Fat percentage |
44% |
|
Protein percentage |
50% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Fresh & Easy – Carne Asada?
The alternative foods for Fresh & Easy – Carne Asada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Carne Asada are listed below.
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Cypress Cafe – SimplyFit Linguine is an alternative to Fresh & Easy – Carne Asada because it has 190 calories, similar to Fresh & Easy – Carne Asada. The Cypress Cafe – SimplyFit Linguine has less iron than Fresh & Easy – Carne Asada, and less calcium than Fresh & Easy – Carne Asada. The Cypress Cafe – SimplyFit Linguine has less protein than Fresh & Easy – Carne Asada. To learn more about Cypress Cafe – SimplyFit Linguine, read related food calories, and a nutrition guide.
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Chipotle – Grilled Chicken is an alternative to Fresh & Easy – Carne Asada because it has 190 calories, similar to Fresh & Easy – Carne Asada. The Chipotle – Grilled Chicken has less iron than Fresh & Easy – Carne Asada, and less calcium than Fresh & Easy – Carne Asada. The Chipotle – Grilled Chicken has more protein than Fresh & Easy – Carne Asada. To learn more about Chipotle – Grilled Chicken, read related food calories, and a nutrition guide.