FitzVogt – Chipotle Pepper Corn Muffins is a FitzVogt type of food with 1 Muffin serving size that provides 234 calories. FitzVogt – Chipotle Pepper Corn Muffins has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of FitzVogt – Chipotle Pepper Corn Muffins. FitzVogt – Chipotle Pepper Corn Muffins nutrient values are 38 g carbohydrate, 4 g protein, and 6 g fat. FitzVogt – Chipotle Pepper Corn Muffins has the vitamins A, and C within it. FitzVogt – Chipotle Pepper Corn Muffins has 7 % vitamin A and 12 % vitamin C. FitzVogt – Chipotle Pepper Corn Muffins has 331 mg sodium, 56 mg potassium, 5 mg cholesterol, and — g trans fat. FitzVogt – Chipotle Pepper Corn Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Chipotle Pepper Corn Muffins provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Chipotle Pepper Corn Muffins provides 234g of 2,000 cal by leaving 1,766 cal.
FitzVogt – Chipotle Pepper Corn Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chipotle Pepper Corn Muffins provides 6g fat for total of 67g. After 1 serving of FitzVogt – Chipotle Pepper Corn Muffins, 61g is needed for heart health. FitzVogt – Chipotle Pepper Corn Muffins provides 331g for 2,300g by leaving 1,969g for daily sodium intake. FitzVogt – Chipotle Pepper Corn Muffins causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chipotle Pepper Corn Muffins is one of the possibilities. 38g is provided by FitzVogt – Chipotle Pepper Corn Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chipotle Pepper Corn Muffins leaves 212g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chipotle Pepper Corn Muffins provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chipotle Pepper Corn Muffins leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Chipotle Pepper Corn Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chipotle Pepper Corn Muffins 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chipotle Pepper Corn Muffins. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chipotle Pepper Corn Muffins.
There are similar foods to the FitzVogt – Chipotle Pepper Corn Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Corn Muffins, Vegetable Corn Muffins, Corn Muffins, Savory, Chipotle Pepper Corn Muffins, and Chipotle Pepper Corn Muffin Croutons.
The nutrients table of the FitzVogt – Chipotle Pepper Corn Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chipotle Pepper Corn Muffins |
Nutrient values for FitzVogt – Chipotle Pepper Corn Muffins |
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Serving size |
1 Muffin |
|
Calories |
234 |
|
Carbs percentage |
68% |
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Fat percentage |
24% |
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Protein percentage |
7% |
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Carbs |
38 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
331 mg |
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Potassium |
56 mg |
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Cholesterol |
5 mg |
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Vitamin a |
7 % |
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Vitamin c |
12 % |
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Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Chipotle Pepper Corn Muffins?
The alternative foods for FitzVogt – Chipotle Pepper Corn Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chipotle Pepper Corn Muffins are listed below.
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Aladdin Food – Chipotle Pepper Corn Muffins is an alternative to FitzVogt – Chipotle Pepper Corn Muffins because it has 234 calories, similar to FitzVogt – Chipotle Pepper Corn Muffins. The Aladdin Food – Chipotle Pepper Corn Muffins has similar iron to FitzVogt – Chipotle Pepper Corn Muffins, and similar calcium to FitzVogt – Chipotle Pepper Corn Muffins. The Aladdin Food – Chipotle Pepper Corn Muffins has similar protein to FitzVogt – Chipotle Pepper Corn Muffins. To learn more about Aladdin Food – Chipotle Pepper Corn Muffins, read related food calories, and a nutrition guide.