The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate is a Sodexo Campus type of food with 1 Cake serving size that provides 340 calories. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 35% carbohydrate, and 61% fat, 3% protein in 100 gram of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate nutrient values are 31 g carbohydrate, 3 g protein, and 24 g fat. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has the vitamins A, and C within it. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 18 % vitamin A and 23 % vitamin C. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 510 mg sodium, 520 mg potassium, 60 mg cholesterol, and 1 g trans fat. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 340g of 2,000 cal by leaving 1,660 cal.

 

Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, 43g is needed for heart health. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate is one of the possibilities. 31g is provided by Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate.

 

There are similar foods to the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate in terms of nutrition, daily intake amount, and calorie amount. These are Yukon Gold & Onion Potato Roesti, Yukon Gold, Egg & Onion Potato Roesti, Yukon Gold & Onion Potato Roesti (1), Yukon Gold & Onion Potato Roesti – FOD, and Yukon Gold and Onion Potato Roesti.

 

The nutrients table of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate

Nutrient values for Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate

Serving size

1 Cake

Calories

340

Carbs percentage

35%

Fat percentage

61%

Protein percentage

3%

Carbs

31 g

Dietary fiber

3 g

Sugar

2 g

Fat

24 g

Saturated

15 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

1 g

Protein

3 g

Sodium

510 mg

Potassium

520 mg

Cholesterol

60 mg

Vitamin a

18 %

Vitamin c

23 %

Calcium

2 %

Iron

3 %

What are the similar foods to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate?

The similar foods to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate because both of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 340 calories, and it is 80 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, and more calcium than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate because both of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 340 calories, and it is 90 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, and more calcium than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate because both of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 340 calories, and it is 50 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, and more calcium than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate because both of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 340 calories, and it is 30 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, and more calcium than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate because both of the Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate has 340 calories, and it is 80 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate, and more calcium than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Yukon Gold & Onion Potato Roesti Plate. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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