Sodexo Campus – Spicy Chicken Caesar Salad (1) is a Sodexo Campus type of food with 1 Salad serving size that provides 540 calories. Sodexo Campus – Spicy Chicken Caesar Salad (1) has 8% carbohydrate, and 73% fat, 19% protein in 100 gram of Sodexo Campus – Spicy Chicken Caesar Salad (1). Sodexo Campus – Spicy Chicken Caesar Salad (1) nutrient values are 11 g carbohydrate, 26 g protein, and 44 g fat. Sodexo Campus – Spicy Chicken Caesar Salad (1) has the vitamins A, and C within it. Sodexo Campus – Spicy Chicken Caesar Salad (1) has 225 % vitamin A and 14 % vitamin C. Sodexo Campus – Spicy Chicken Caesar Salad (1) has 920 mg sodium, 650 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Chicken Caesar Salad (1) has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 12 % iron, 20 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo Campus – Spicy Chicken Caesar Salad (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 44g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1), 23g is needed for heart health. Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Sodexo Campus – Spicy Chicken Caesar Salad (1) causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Chicken Caesar Salad (1) is one of the possibilities. 11g is provided by Sodexo Campus – Spicy Chicken Caesar Salad (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1) leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1) leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Chicken Caesar Salad (1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Chicken Caesar Salad (1) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Chicken Caesar Salad (1). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Chicken Caesar Salad (1).
There are similar foods to the Sodexo Campus – Spicy Chicken Caesar Salad (1) in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Caesar Salad, Spicy Chicken Caesar Salad – STG, Spicy Chicken Caesar Salad Plate, Caesar Chicken Salad, and Caesar Salad.
The nutrients table of the Sodexo Campus – Spicy Chicken Caesar Salad (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Spicy Chicken Caesar Salad (1) |
Nutrient values for Sodexo Campus – Spicy Chicken Caesar Salad (1) |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
540 |
|
Carbs percentage |
8% |
|
Fat percentage |
73% |
|
Protein percentage |
19% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
44 g |
|
Saturated |
8 g |
|
Polyunsaturated |
20 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
920 mg |
|
Potassium |
650 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
225 % |
|
Vitamin c |
14 % |
|
Calcium |
17 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Spicy Chicken Caesar Salad (1)?
The alternative foods for Sodexo Campus – Spicy Chicken Caesar Salad (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Chicken Caesar Salad (1) are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Antipasto Chopped Salad is an alternative to Sodexo Campus – Spicy Chicken Caesar Salad (1) because it has 540 calories, similar to Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo (Workplace, Healthcare, Campus) – Antipasto Chopped Salad has more iron than Sodexo Campus – Spicy Chicken Caesar Salad (1), and more calcium than Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo (Workplace, Healthcare, Campus) – Antipasto Chopped Salad has less protein than Sodexo Campus – Spicy Chicken Caesar Salad (1). To learn more about Sodexo (Workplace, Healthcare, Campus) – Antipasto Chopped Salad, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Antipasto Chopped Salad is an alternative to Sodexo Campus – Spicy Chicken Caesar Salad (1) because it has 540 calories, similar to Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo (Workplace, Campus, Healthcare) – Antipasto Chopped Salad has more iron than Sodexo Campus – Spicy Chicken Caesar Salad (1), and more calcium than Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo (Workplace, Campus, Healthcare) – Antipasto Chopped Salad has less protein than Sodexo Campus – Spicy Chicken Caesar Salad (1). To learn more about Sodexo (Workplace, Campus, Healthcare) – Antipasto Chopped Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Strawberry Fields Forever Salad is an alternative to Sodexo Campus – Spicy Chicken Caesar Salad (1) because it has 540 calories, similar to Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo Campus – Strawberry Fields Forever Salad has less iron than Sodexo Campus – Spicy Chicken Caesar Salad (1), and more calcium than Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo Campus – Strawberry Fields Forever Salad has less protein than Sodexo Campus – Spicy Chicken Caesar Salad (1). To learn more about Sodexo Campus – Strawberry Fields Forever Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Spicy Chicken Caesar Salad – STG is an alternative to Sodexo Campus – Spicy Chicken Caesar Salad (1) because it has 540 calories, similar to Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo Campus – Spicy Chicken Caesar Salad – STG has similar iron to Sodexo Campus – Spicy Chicken Caesar Salad (1), and similar calcium to Sodexo Campus – Spicy Chicken Caesar Salad (1). The Sodexo Campus – Spicy Chicken Caesar Salad – STG has similar protein to Sodexo Campus – Spicy Chicken Caesar Salad (1). To learn more about Sodexo Campus – Spicy Chicken Caesar Salad – STG, read related food calories, and a nutrition guide.