Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate is a Blue Diamond Natural type of food with 24 nuts (28g) serving size that provides 160 calories. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 21% carbohydrate, and 68% fat, 12% protein in 100 gram of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate nutrient values are 9 g carbohydrate, 5 g protein, and 13 g fat. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has the vitamins A, and C within it. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 0 % vitamin A and 0 % vitamin C. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 35 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 3 g dietary fiber, and 4 g sugar. 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 160g of 2,000 cal by leaving 1,840 cal.
Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 13g fat for total of 67g. After 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate, 54g is needed for heart health. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate is one of the possibilities. 9g is provided by Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate leaves 241g carbohydrates for low-carb dieting. 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 4g sugar for daily 75g sugar intake. 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate leaves 71g sugar for daily intake threshold of sugar. Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate.
There are similar foods to the Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Natural Oven Roasted Almonds, Dark Chocolate, Oven Roasted Dark Chocolate Almonds, Almonds, Natural Oven Roasted Dark Chocolate, Oven Roasted Almonds, Dark Chocolate, and Dark chocolate oven roasted.
The nutrients table of the Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate |
Nutrient values for Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate |
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Serving size |
24 nuts (28g) |
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Calories |
160 |
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Carbs percentage |
21% |
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Fat percentage |
68% |
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Protein percentage |
12% |
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Carbs |
9 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
13 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
35 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
8 % |
What are the similar foods to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate?
The similar foods to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate involve alike nutritional values from the same Blue Diamond Natural type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate are listed below.
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Blue Diamond Natural – Oven Roasted Almonds is a similar nourishment to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate because both of the Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate and Blue Diamond Natural – Oven Roasted Almonds are from Blue Diamond Natural. The Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has less calories than Blue Diamond Natural – Oven Roasted Almonds because Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 160 calories, and it is 10 less calories than Blue Diamond Natural – Oven Roasted Almonds. The Blue Diamond Natural – Oven Roasted Almonds has less iron than Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate, and more calcium than Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. The Blue Diamond Natural – Oven Roasted Almonds has more protein than Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. To learn more about Blue Diamond Natural – Oven Roasted Almonds, read related food calories, and a nutrition guide.
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Blue Diamond Natural – Almonds – Dark Chocolate is a similar nourishment to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate because both of the Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate and Blue Diamond Natural – Almonds – Dark Chocolate are from Blue Diamond Natural. The Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has similar calories to Blue Diamond Natural – Almonds – Dark Chocolate because Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate has 160 calories, and it is similar calories to Blue Diamond Natural – Almonds – Dark Chocolate. The Blue Diamond Natural – Almonds – Dark Chocolate has similar iron to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate, and similar calcium to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. The Blue Diamond Natural – Almonds – Dark Chocolate has similar protein to Blue Diamond Natural – Oven Roasted Almonds – Dark Chocolate. To learn more about Blue Diamond Natural – Almonds – Dark Chocolate, read related food calories, and a nutrition guide.