UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 129 calories. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing nutrient values are 17 g carbohydrate, 2 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing has 7 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing has 301 mg sodium, 85 mg potassium, 6 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides 129g of 2,000 cal by leaving 1,871 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides 301g for 2,300g by leaving 1,999g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing is one of the possibilities. 17g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing leaves 233g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread Dressing, Cornbread, Cornbread Stuffing, Herbed Squash, and Herbed Croutons.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing |
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Serving size |
4 oz |
|
Calories |
129 |
|
Carbs percentage |
56% |
|
Fat percentage |
37% |
|
Protein percentage |
7% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
301 mg |
|
Potassium |
85 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chipotle Sweet Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing because it has 129 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Chipotle Sweet Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Chipotle Sweet Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chipotle Sweet Potatoes, read related food calories, and a nutrition guide.
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FitzVogt – Israeli Couscous is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing because it has 129 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The FitzVogt – Israeli Couscous has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The FitzVogt – Israeli Couscous has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. To learn more about FitzVogt – Israeli Couscous, read related food calories, and a nutrition guide.
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B 280 – Homemade Mashed Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing because it has 129 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The B 280 – Homemade Mashed Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The B 280 – Homemade Mashed Potatoes has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. To learn more about B 280 – Homemade Mashed Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hunaam Teriyaki Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing because it has 129 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Hunaam Teriyaki Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Hunaam Teriyaki Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Cornbread Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hunaam Teriyaki Chicken, read related food calories, and a nutrition guide.