Ikea – Hazelnut Chocolate Bar is a Ikea type of food with 8 pieces serving size that provides 180 calories. Ikea – Hazelnut Chocolate Bar has 38% carbohydrate, and 57% fat, 4% protein in 100 gram of Ikea – Hazelnut Chocolate Bar. Ikea – Hazelnut Chocolate Bar nutrient values are 18 g carbohydrate, 2 g protein, and 12 g fat. Ikea – Hazelnut Chocolate Bar has the vitamins A, and C within it. Ikea – Hazelnut Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Ikea – Hazelnut Chocolate Bar has 42 mg sodium, 0 mg potassium, 16 mg cholesterol, and 0 g trans fat. Ikea – Hazelnut Chocolate Bar has 1 g dietary fiber, and 17 g sugar. 1 serving of Ikea – Hazelnut Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Ikea – Hazelnut Chocolate Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Ikea – Hazelnut Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ikea – Hazelnut Chocolate Bar provides 12g fat for total of 67g. After 1 serving of Ikea – Hazelnut Chocolate Bar, 55g is needed for heart health. Ikea – Hazelnut Chocolate Bar provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Ikea – Hazelnut Chocolate Bar causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Ikea – Hazelnut Chocolate Bar is one of the possibilities. 18g is provided by Ikea – Hazelnut Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ikea – Hazelnut Chocolate Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Ikea – Hazelnut Chocolate Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Ikea – Hazelnut Chocolate Bar leaves 58g sugar for daily intake threshold of sugar. Ikea – Hazelnut Chocolate Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ikea – Hazelnut Chocolate Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ikea – Hazelnut Chocolate Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ikea – Hazelnut Chocolate Bar.
There are similar foods to the Ikea – Hazelnut Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut Chocolate Bar, Hazelnut Milk Chocolate Bar, Hazelnut Chocolate, Hazelnut Chocolate, and hazelnut chocolate.
The nutrients table of the Ikea – Hazelnut Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ikea – Hazelnut Chocolate Bar |
Nutrient values for Ikea – Hazelnut Chocolate Bar |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
180 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
42 mg |
|
Potassium |
0 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ikea – Hazelnut Chocolate Bar?
The alternative foods for Ikea – Hazelnut Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ikea – Hazelnut Chocolate Bar are listed below.
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Butterfinger – Bites is an alternative to Ikea – Hazelnut Chocolate Bar because it has 180 calories, similar to Ikea – Hazelnut Chocolate Bar. The Butterfinger – Bites has similar iron to Ikea – Hazelnut Chocolate Bar, and similar calcium to Ikea – Hazelnut Chocolate Bar. The Butterfinger – Bites has similar protein to Ikea – Hazelnut Chocolate Bar. To learn more about Butterfinger – Bites, read related food calories, and a nutrition guide.
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Hershey – Candy Coated Milk Chocolate Eggs is an alternative to Ikea – Hazelnut Chocolate Bar because it has 180 calories, similar to Ikea – Hazelnut Chocolate Bar. The Hershey – Candy Coated Milk Chocolate Eggs has more iron than Ikea – Hazelnut Chocolate Bar, and more calcium than Ikea – Hazelnut Chocolate Bar. The Hershey – Candy Coated Milk Chocolate Eggs has similar protein to Ikea – Hazelnut Chocolate Bar. To learn more about Hershey – Candy Coated Milk Chocolate Eggs, read related food calories, and a nutrition guide.
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candy – Butterfinger Bites is an alternative to Ikea – Hazelnut Chocolate Bar because it has 180 calories, similar to Ikea – Hazelnut Chocolate Bar. The candy – Butterfinger Bites has similar iron to Ikea – Hazelnut Chocolate Bar, and similar calcium to Ikea – Hazelnut Chocolate Bar. The candy – Butterfinger Bites has similar protein to Ikea – Hazelnut Chocolate Bar. To learn more about candy – Butterfinger Bites, read related food calories, and a nutrition guide.
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piza*ra – mochiMing Tai Zi piza (supakurisupi M) is an alternative to Ikea – Hazelnut Chocolate Bar because it has 180 calories, similar to Ikea – Hazelnut Chocolate Bar. The piza*ra – mochiMing Tai Zi piza (supakurisupi M) has similar iron to Ikea – Hazelnut Chocolate Bar, and similar calcium to Ikea – Hazelnut Chocolate Bar. The piza*ra – mochiMing Tai Zi piza (supakurisupi M) has less protein than Ikea – Hazelnut Chocolate Bar. To learn more about piza*ra – mochiMing Tai Zi piza (supakurisupi M), read related food calories, and a nutrition guide.