Sodexo Campus – Coconut Fish with Red Pepper Sauce is a Sodexo Campus type of food with 1 Fillet with oz Ladle serving size that provides 290 calories. Sodexo Campus – Coconut Fish with Red Pepper Sauce has 15% carbohydrate, and 58% fat, 27% protein in 100 gram of Sodexo Campus – Coconut Fish with Red Pepper Sauce. Sodexo Campus – Coconut Fish with Red Pepper Sauce nutrient values are 11 g carbohydrate, 20 g protein, and 19 g fat. Sodexo Campus – Coconut Fish with Red Pepper Sauce has the vitamins A, and C within it. Sodexo Campus – Coconut Fish with Red Pepper Sauce has 10 % vitamin A and 13 % vitamin C. Sodexo Campus – Coconut Fish with Red Pepper Sauce has 190 mg sodium, 135 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Campus – Coconut Fish with Red Pepper Sauce has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Coconut Fish with Red Pepper Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce, 48g is needed for heart health. Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Campus – Coconut Fish with Red Pepper Sauce causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Coconut Fish with Red Pepper Sauce is one of the possibilities. 11g is provided by Sodexo Campus – Coconut Fish with Red Pepper Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Coconut Fish with Red Pepper Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Coconut Fish with Red Pepper Sauce 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Coconut Fish with Red Pepper Sauce. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Coconut Fish with Red Pepper Sauce.
There are similar foods to the Sodexo Campus – Coconut Fish with Red Pepper Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Fish with Red Pepper Sauce, Coconut Fish with Red Pepper Sauce, Coconut Fish with Red Pepper Sauce, Sausage & Pepper Stromboli with sauce, and Red Pepper Risotto.
The nutrients table of the Sodexo Campus – Coconut Fish with Red Pepper Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Coconut Fish with Red Pepper Sauce |
Nutrient values for Sodexo Campus – Coconut Fish with Red Pepper Sauce |
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Serving size |
1 Fillet with oz Ladle |
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Calories |
290 |
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Carbs percentage |
15% |
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Fat percentage |
58% |
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Protein percentage |
27% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
19 g |
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Saturated |
13 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
190 mg |
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Potassium |
135 mg |
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Cholesterol |
85 mg |
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Vitamin a |
10 % |
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Vitamin c |
13 % |
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Calcium |
1 % |
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Iron |
8 % |
What are the similar foods to Sodexo Campus – Coconut Fish with Red Pepper Sauce?
The similar foods to Sodexo Campus – Coconut Fish with Red Pepper Sauce involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Coconut Fish with Red Pepper Sauce are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Coconut Fish with Red Pepper Sauce because both of the Sodexo Campus – Coconut Fish with Red Pepper Sauce and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Coconut Fish with Red Pepper Sauce has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Coconut Fish with Red Pepper Sauce has 290 calories, and it is 30 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Coconut Fish with Red Pepper Sauce, and more calcium than Sodexo Campus – Coconut Fish with Red Pepper Sauce. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Coconut Fish with Red Pepper Sauce. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Coconut Fish with Red Pepper Sauce because both of the Sodexo Campus – Coconut Fish with Red Pepper Sauce and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Coconut Fish with Red Pepper Sauce has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Coconut Fish with Red Pepper Sauce has 290 calories, and it is 140 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Coconut Fish with Red Pepper Sauce, and more calcium than Sodexo Campus – Coconut Fish with Red Pepper Sauce. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Coconut Fish with Red Pepper Sauce. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Coconut Fish with Red Pepper Sauce because both of the Sodexo Campus – Coconut Fish with Red Pepper Sauce and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Coconut Fish with Red Pepper Sauce has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Coconut Fish with Red Pepper Sauce has 290 calories, and it is 100 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Coconut Fish with Red Pepper Sauce, and more calcium than Sodexo Campus – Coconut Fish with Red Pepper Sauce. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Coconut Fish with Red Pepper Sauce. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Coconut Fish with Red Pepper Sauce because both of the Sodexo Campus – Coconut Fish with Red Pepper Sauce and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Coconut Fish with Red Pepper Sauce has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Coconut Fish with Red Pepper Sauce has 290 calories, and it is 80 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Coconut Fish with Red Pepper Sauce, and more calcium than Sodexo Campus – Coconut Fish with Red Pepper Sauce. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Coconut Fish with Red Pepper Sauce. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Coconut Fish with Red Pepper Sauce because both of the Sodexo Campus – Coconut Fish with Red Pepper Sauce and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Coconut Fish with Red Pepper Sauce has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Coconut Fish with Red Pepper Sauce has 290 calories, and it is 130 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Coconut Fish with Red Pepper Sauce, and more calcium than Sodexo Campus – Coconut Fish with Red Pepper Sauce. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Coconut Fish with Red Pepper Sauce. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.