Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup is a Sodexo (Workplace, Healthcare, Campus) type of food with 8 oz Ladle serving size that provides 180 calories. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup nutrient values are 24 g carbohydrate, 6 g protein, and 6 g fat. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup has 16 % vitamin A and 84 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup has 540 mg sodium, 170 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup has 2 g dietary fiber, and 15 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 180g of 2,000 cal by leaving 1,820 cal.
Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup, 61g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup is one of the possibilities. 24g is provided by Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 15g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup leaves 60g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Tomato Soup, Tomato Soup Florentine, Cream of Fresh Broccoli Soup, Creamy Tomato Basil Soup, and Stuffed Tomato.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup |
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Serving size |
8 oz Ladle |
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Calories |
180 |
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Carbs percentage |
55% |
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Fat percentage |
31% |
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Protein percentage |
14% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
15 g |
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Fat |
6 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
540 mg |
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Potassium |
170 mg |
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Cholesterol |
20 mg |
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Vitamin a |
16 % |
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Vitamin c |
84 % |
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Calcium |
14 % |
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Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup are listed below.
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Sodexo (Healthcare, Campus) – Cream of Potato Soup with Bacon is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup. The Sodexo (Healthcare, Campus) – Cream of Potato Soup with Bacon has less iron than Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup. The Sodexo (Healthcare, Campus) – Cream of Potato Soup with Bacon has less protein than Sodexo (Workplace, Healthcare, Campus) – Cream of Tomato Soup. To learn more about Sodexo (Healthcare, Campus) – Cream of Potato Soup with Bacon, read related food calories, and a nutrition guide.