Parkhurst – Sticky Buns, Pecan (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 321 calories. Parkhurst – Sticky Buns, Pecan (Bostwick) has 65% carbohydrate, and 28% fat, 6% protein in 100 gram of Parkhurst – Sticky Buns, Pecan (Bostwick). Parkhurst – Sticky Buns, Pecan (Bostwick) nutrient values are 52 g carbohydrate, 5 g protein, and 10 g fat. Parkhurst – Sticky Buns, Pecan (Bostwick) has the vitamins A, and C within it. Parkhurst – Sticky Buns, Pecan (Bostwick) has 6 % vitamin A and 0 % vitamin C. Parkhurst – Sticky Buns, Pecan (Bostwick) has 174 mg sodium, 99 mg potassium, 3 mg cholesterol, and 0 g trans fat. Parkhurst – Sticky Buns, Pecan (Bostwick) has 2 g dietary fiber, and 28 g sugar. 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick) provides 9 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Parkhurst – Sticky Buns, Pecan (Bostwick) provides 321g of 2,000 cal by leaving 1,679 cal.
Parkhurst – Sticky Buns, Pecan (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Sticky Buns, Pecan (Bostwick) provides 10g fat for total of 67g. After 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick), 57g is needed for heart health. Parkhurst – Sticky Buns, Pecan (Bostwick) provides 174g for 2,300g by leaving 2,126g for daily sodium intake. Parkhurst – Sticky Buns, Pecan (Bostwick) causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Sticky Buns, Pecan (Bostwick) is one of the possibilities. 52g is provided by Parkhurst – Sticky Buns, Pecan (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick) leaves 198g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick) provides 28g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick) leaves 47g sugar for daily intake threshold of sugar. Parkhurst – Sticky Buns, Pecan (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Sticky Buns, Pecan (Bostwick) 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Sticky Buns, Pecan (Bostwick). Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Sticky Buns, Pecan (Bostwick).
There are similar foods to the Parkhurst – Sticky Buns, Pecan (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Sticky Buns (Bostwick), Dessert Bar, Chocolate Pecan (Bostwick), Sticky Buns, Pecan Sticky Bun, and Fritatta Vegetable (Bostwick).
The nutrients table of the Parkhurst – Sticky Buns, Pecan (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Sticky Buns, Pecan (Bostwick) |
Nutrient values for Parkhurst – Sticky Buns, Pecan (Bostwick) |
|---|---|
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Serving size |
1 Each |
|
Calories |
321 |
|
Carbs percentage |
65% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
52 g |
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Dietary fiber |
2 g |
|
Sugar |
28 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
174 mg |
|
Potassium |
99 mg |
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Cholesterol |
3 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Parkhurst – Sticky Buns, Pecan (Bostwick)?
The alternative foods for Parkhurst – Sticky Buns, Pecan (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Sticky Buns, Pecan (Bostwick) are listed below.
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Parkhurst – Panini Spicy Italian (Bostwick) is an alternative to Parkhurst – Sticky Buns, Pecan (Bostwick) because it has 321 calories, similar to Parkhurst – Sticky Buns, Pecan (Bostwick). The Parkhurst – Panini Spicy Italian (Bostwick) has more iron than Parkhurst – Sticky Buns, Pecan (Bostwick), and more calcium than Parkhurst – Sticky Buns, Pecan (Bostwick). The Parkhurst – Panini Spicy Italian (Bostwick) has more protein than Parkhurst – Sticky Buns, Pecan (Bostwick). To learn more about Parkhurst – Panini Spicy Italian (Bostwick), read related food calories, and a nutrition guide.