Michigan Dining – Meatless Meatloaf with Pecans is a Michigan Dining type of food with 6 Oz Piece serving size that provides 195 calories. Michigan Dining – Meatless Meatloaf with Pecans has 50% carbohydrate, and 36% fat, 14% protein in 100 gram of Michigan Dining – Meatless Meatloaf with Pecans. Michigan Dining – Meatless Meatloaf with Pecans nutrient values are 25 g carbohydrate, 7 g protein, and 8 g fat. Michigan Dining – Meatless Meatloaf with Pecans has the vitamins A, and C within it. Michigan Dining – Meatless Meatloaf with Pecans has 17 % vitamin A and 15 % vitamin C. Michigan Dining – Meatless Meatloaf with Pecans has 915 mg sodium, 165 mg potassium, 63 mg cholesterol, and 0 g trans fat. Michigan Dining – Meatless Meatloaf with Pecans has 5 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Meatless Meatloaf with Pecans provides 25 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Meatless Meatloaf with Pecans provides 195g of 2,000 cal by leaving 1,805 cal.
Michigan Dining – Meatless Meatloaf with Pecans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Meatless Meatloaf with Pecans provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Meatless Meatloaf with Pecans, 59g is needed for heart health. Michigan Dining – Meatless Meatloaf with Pecans provides 915g for 2,300g by leaving 1,385g for daily sodium intake. Michigan Dining – Meatless Meatloaf with Pecans causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Meatless Meatloaf with Pecans is one of the possibilities. 25g is provided by Michigan Dining – Meatless Meatloaf with Pecans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Meatless Meatloaf with Pecans leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Meatless Meatloaf with Pecans provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Meatless Meatloaf with Pecans leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Meatless Meatloaf with Pecans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Meatless Meatloaf with Pecans 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Meatless Meatloaf with Pecans. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Meatless Meatloaf with Pecans.
There are similar foods to the Michigan Dining – Meatless Meatloaf with Pecans in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Meatloaf, Italian Meatloaf, Multigrain Pancakes with Pecans, Carrot Torte with Pecans, and Danish Meatloaf.
The nutrients table of the Michigan Dining – Meatless Meatloaf with Pecans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Meatless Meatloaf with Pecans |
Nutrient values for Michigan Dining – Meatless Meatloaf with Pecans |
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Serving size |
6 Oz Piece |
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Calories |
195 |
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Carbs percentage |
50% |
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Fat percentage |
36% |
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Protein percentage |
14% |
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Carbs |
25 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
915 mg |
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Potassium |
165 mg |
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Cholesterol |
63 mg |
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Vitamin a |
17 % |
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Vitamin c |
15 % |
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Calcium |
8 % |
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Iron |
25 % |
What are the similar foods to Michigan Dining – Meatless Meatloaf with Pecans?
The similar foods to Michigan Dining – Meatless Meatloaf with Pecans involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Meatless Meatloaf with Pecans are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Meatless Meatloaf with Pecans because both of the Michigan Dining – Meatless Meatloaf with Pecans and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Meatless Meatloaf with Pecans has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Meatless Meatloaf with Pecans has 195 calories, and it is 340 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Meatless Meatloaf with Pecans, and less calcium than Michigan Dining – Meatless Meatloaf with Pecans. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Meatless Meatloaf with Pecans. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Meatless Meatloaf with Pecans because both of the Michigan Dining – Meatless Meatloaf with Pecans and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Meatless Meatloaf with Pecans has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Meatless Meatloaf with Pecans has 195 calories, and it is 184 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Meatless Meatloaf with Pecans, and more calcium than Michigan Dining – Meatless Meatloaf with Pecans. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Meatless Meatloaf with Pecans. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Meatless Meatloaf with Pecans because both of the Michigan Dining – Meatless Meatloaf with Pecans and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Meatless Meatloaf with Pecans has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Meatless Meatloaf with Pecans has 195 calories, and it is 129 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Meatless Meatloaf with Pecans, and less calcium than Michigan Dining – Meatless Meatloaf with Pecans. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Meatless Meatloaf with Pecans. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Meatless Meatloaf with Pecans because both of the Michigan Dining – Meatless Meatloaf with Pecans and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Meatless Meatloaf with Pecans has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Meatless Meatloaf with Pecans has 195 calories, and it is 90 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Meatless Meatloaf with Pecans, and more calcium than Michigan Dining – Meatless Meatloaf with Pecans. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Meatless Meatloaf with Pecans. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Meatless Meatloaf with Pecans because both of the Michigan Dining – Meatless Meatloaf with Pecans and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Meatless Meatloaf with Pecans has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Meatless Meatloaf with Pecans has 195 calories, and it is 58 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Meatless Meatloaf with Pecans, and more calcium than Michigan Dining – Meatless Meatloaf with Pecans. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Meatless Meatloaf with Pecans. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.