John Morrell – Hotdog is a John Morrell type of food with 1 frank serving size that provides 150 calories. John Morrell – Hotdog has 11% carbohydrate, and 79% fat, 11% protein in 100 gram of John Morrell – Hotdog. John Morrell – Hotdog nutrient values are 4 g carbohydrate, 4 g protein, and 13 g fat. John Morrell – Hotdog has the vitamins A, and C within it. John Morrell – Hotdog has 0 % vitamin A and 0 % vitamin C. John Morrell – Hotdog has 550 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. John Morrell – Hotdog has 0 g dietary fiber, and 3 g sugar. 1 serving of John Morrell – Hotdog provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. John Morrell – Hotdog provides 150g of 2,000 cal by leaving 1,850 cal.
John Morrell – Hotdog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. John Morrell – Hotdog provides 13g fat for total of 67g. After 1 serving of John Morrell – Hotdog, 54g is needed for heart health. John Morrell – Hotdog provides 550g for 2,300g by leaving 1,750g for daily sodium intake. John Morrell – Hotdog causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with John Morrell – Hotdog is one of the possibilities. 4g is provided by John Morrell – Hotdog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of John Morrell – Hotdog leaves 246g carbohydrates for low-carb dieting. 1 serving of John Morrell – Hotdog provides 3g sugar for daily 75g sugar intake. 1 serving of John Morrell – Hotdog leaves 72g sugar for daily intake threshold of sugar. John Morrell – Hotdog provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of John Morrell – Hotdog 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of John Morrell – Hotdog. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of John Morrell – Hotdog.
There are similar foods to the John Morrell – Hotdog in terms of nutrition, daily intake amount, and calorie amount. These are Frank (hotdog), Regular Hotdog (Chicken & Pork), Hotdog W/ Chicken & Pork, Bun Length Hotdog – Chicken & Pork, and Bacon.
The nutrients table of the John Morrell – Hotdog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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John Morrell – Hotdog |
Nutrient values for John Morrell – Hotdog |
|---|---|
|
Serving size |
1 frank |
|
Calories |
150 |
|
Carbs percentage |
11% |
|
Fat percentage |
79% |
|
Protein percentage |
11% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for John Morrell – Hotdog?
The alternative foods for John Morrell – Hotdog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to John Morrell – Hotdog are listed below.
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nathans – Hotdog is an alternative to John Morrell – Hotdog because it has 150 calories, similar to John Morrell – Hotdog. The nathans – Hotdog has more iron than John Morrell – Hotdog, and similar calcium to John Morrell – Hotdog. The nathans – Hotdog has more protein than John Morrell – Hotdog. To learn more about nathans – Hotdog, read related food calories, and a nutrition guide.
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Hebrew National – Kosher Beef Franks is an alternative to John Morrell – Hotdog because it has 150 calories, similar to John Morrell – Hotdog. The Hebrew National – Kosher Beef Franks has more iron than John Morrell – Hotdog, and similar calcium to John Morrell – Hotdog. The Hebrew National – Kosher Beef Franks has more protein than John Morrell – Hotdog. To learn more about Hebrew National – Kosher Beef Franks, read related food calories, and a nutrition guide.
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Boar’s Head – Pork & Beef Frankfurters is an alternative to John Morrell – Hotdog because it has 150 calories, similar to John Morrell – Hotdog. The Boar’s Head – Pork & Beef Frankfurters has more iron than John Morrell – Hotdog, and similar calcium to John Morrell – Hotdog. The Boar’s Head – Pork & Beef Frankfurters has more protein than John Morrell – Hotdog. To learn more about Boar’s Head – Pork & Beef Frankfurters, read related food calories, and a nutrition guide.