Mcalister’s Deli – Lemonade is a Mcalister’s Deli type of food with 14 oz serving size that provides 190 calories. Mcalister’s Deli – Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mcalister’s Deli – Lemonade. Mcalister’s Deli – Lemonade nutrient values are 51 g carbohydrate, 0 g protein, and 0 g fat. Mcalister’s Deli – Lemonade has the vitamins A, and C within it. Mcalister’s Deli – Lemonade has 0 % vitamin A and 0 % vitamin C. Mcalister’s Deli – Lemonade has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcalister’s Deli – Lemonade has 0 g dietary fiber, and 47 g sugar. 1 serving of Mcalister’s Deli – Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcalister’s Deli – Lemonade provides 190g of 2,000 cal by leaving 1,810 cal.
Mcalister’s Deli – Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcalister’s Deli – Lemonade provides –g fat for total of 67g. After 1 serving of Mcalister’s Deli – Lemonade, 67g is needed for heart health. Mcalister’s Deli – Lemonade provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcalister’s Deli – Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcalister’s Deli – Lemonade is one of the possibilities. 51g is provided by Mcalister’s Deli – Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcalister’s Deli – Lemonade leaves 199g carbohydrates for low-carb dieting. 1 serving of Mcalister’s Deli – Lemonade provides 47g sugar for daily 75g sugar intake. 1 serving of Mcalister’s Deli – Lemonade leaves 28g sugar for daily intake threshold of sugar. Mcalister’s Deli – Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcalister’s Deli – Lemonade 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcalister’s Deli – Lemonade. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcalister’s Deli – Lemonade.
There are similar foods to the Mcalister’s Deli – Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Lemonade, Lemonade, Lemonade – Kids, Strawberry Lemonade, and Wild Berry Lemonade.
The nutrients table of the Mcalister’s Deli – Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcalister’s Deli – Lemonade |
Nutrient values for Mcalister’s Deli – Lemonade |
|---|---|
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Serving size |
14 oz |
|
Calories |
190 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
51 g |
|
Dietary fiber |
0 g |
|
Sugar |
47 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcalister’s Deli – Lemonade?
The similar foods to Mcalister’s Deli – Lemonade involve alike nutritional values from the same Mcalister’s Deli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcalister’s Deli – Lemonade are listed below.
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Mcalister’s Deli – Chicken Tortilla Soup is a similar nourishment to Mcalister’s Deli – Lemonade because both of the Mcalister’s Deli – Lemonade and Mcalister’s Deli – Chicken Tortilla Soup are from Mcalister’s Deli. The Mcalister’s Deli – Lemonade has less calories than Mcalister’s Deli – Chicken Tortilla Soup because Mcalister’s Deli – Lemonade has 190 calories, and it is 10 less calories than Mcalister’s Deli – Chicken Tortilla Soup. The Mcalister’s Deli – Chicken Tortilla Soup has more iron than Mcalister’s Deli – Lemonade, and more calcium than Mcalister’s Deli – Lemonade. The Mcalister’s Deli – Chicken Tortilla Soup has more protein than Mcalister’s Deli – Lemonade. To learn more about Mcalister’s Deli – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Mcalisters Sweet Tea is a similar nourishment to Mcalister’s Deli – Lemonade because both of the Mcalister’s Deli – Lemonade and Mcalister’s Deli – Mcalisters Sweet Tea are from Mcalister’s Deli. The Mcalister’s Deli – Lemonade has more calories than Mcalister’s Deli – Mcalisters Sweet Tea because Mcalister’s Deli – Lemonade has 190 calories, and it is 70 more calories than Mcalister’s Deli – Mcalisters Sweet Tea. The Mcalister’s Deli – Mcalisters Sweet Tea has similar iron to Mcalister’s Deli – Lemonade, and more calcium than Mcalister’s Deli – Lemonade. The Mcalister’s Deli – Mcalisters Sweet Tea has similar protein to Mcalister’s Deli – Lemonade. To learn more about Mcalister’s Deli – Mcalisters Sweet Tea, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Mac & Cheese is a similar nourishment to Mcalister’s Deli – Lemonade because both of the Mcalister’s Deli – Lemonade and Mcalister’s Deli – Mac & Cheese are from Mcalister’s Deli. The Mcalister’s Deli – Lemonade has less calories than Mcalister’s Deli – Mac & Cheese because Mcalister’s Deli – Lemonade has 190 calories, and it is 20 less calories than Mcalister’s Deli – Mac & Cheese. The Mcalister’s Deli – Mac & Cheese has more iron than Mcalister’s Deli – Lemonade, and more calcium than Mcalister’s Deli – Lemonade. The Mcalister’s Deli – Mac & Cheese has more protein than Mcalister’s Deli – Lemonade. To learn more about Mcalister’s Deli – Mac & Cheese, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Grilled Chicken Salad is a similar nourishment to Mcalister’s Deli – Lemonade because both of the Mcalister’s Deli – Lemonade and Mcalister’s Deli – Grilled Chicken Salad are from Mcalister’s Deli. The Mcalister’s Deli – Lemonade has less calories than Mcalister’s Deli – Grilled Chicken Salad because Mcalister’s Deli – Lemonade has 190 calories, and it is 260 less calories than Mcalister’s Deli – Grilled Chicken Salad. The Mcalister’s Deli – Grilled Chicken Salad has more iron than Mcalister’s Deli – Lemonade, and more calcium than Mcalister’s Deli – Lemonade. The Mcalister’s Deli – Grilled Chicken Salad has more protein than Mcalister’s Deli – Lemonade. To learn more about Mcalister’s Deli – Grilled Chicken Salad, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Steamed Veggies is a similar nourishment to Mcalister’s Deli – Lemonade because both of the Mcalister’s Deli – Lemonade and Mcalister’s Deli – Steamed Veggies are from Mcalister’s Deli. The Mcalister’s Deli – Lemonade has more calories than Mcalister’s Deli – Steamed Veggies because Mcalister’s Deli – Lemonade has 190 calories, and it is 80 more calories than Mcalister’s Deli – Steamed Veggies. The Mcalister’s Deli – Steamed Veggies has more iron than Mcalister’s Deli – Lemonade, and more calcium than Mcalister’s Deli – Lemonade. The Mcalister’s Deli – Steamed Veggies has similar protein to Mcalister’s Deli – Lemonade. To learn more about Mcalister’s Deli – Steamed Veggies, read related food calories, and a nutrition guide.