Pro-5 – Protein Powder is a Pro-5 type of food with 1 scoop serving size that provides 145 calories. Pro-5 – Protein Powder has 6% carbohydrate, and 6% fat, 88% protein in 100 gram of Pro-5 – Protein Powder. Pro-5 – Protein Powder nutrient values are 2 g carbohydrate, 32 g protein, and 1 g fat. Pro-5 – Protein Powder has the vitamins A, and C within it. Pro-5 – Protein Powder has 0 % vitamin A and 0 % vitamin C. Pro-5 – Protein Powder has 35 mg sodium, 500 mg potassium, 15 mg cholesterol, and 0 g trans fat. Pro-5 – Protein Powder has 0 g dietary fiber, and 1 g sugar. 1 serving of Pro-5 – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pro-5 – Protein Powder provides 145g of 2,000 cal by leaving 1,855 cal.
Pro-5 – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pro-5 – Protein Powder provides 1g fat for total of 67g. After 1 serving of Pro-5 – Protein Powder, 66g is needed for heart health. Pro-5 – Protein Powder provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Pro-5 – Protein Powder causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Pro-5 – Protein Powder is one of the possibilities. 2g is provided by Pro-5 – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pro-5 – Protein Powder leaves 248g carbohydrates for low-carb dieting. 1 serving of Pro-5 – Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of Pro-5 – Protein Powder leaves 74g sugar for daily intake threshold of sugar. Pro-5 – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pro-5 – Protein Powder 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pro-5 – Protein Powder. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Pro-5 – Protein Powder.
There are similar foods to the Pro-5 – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder, Pro 5 Protein Powder, Protein Powder, and Pro 5 Protein Powder, Strawberry.
The nutrients table of the Pro-5 – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pro-5 – Protein Powder |
Nutrient values for Pro-5 – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
145 |
|
Carbs percentage |
6% |
|
Fat percentage |
6% |
|
Protein percentage |
88% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
35 mg |
|
Potassium |
500 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
100 % |
|
Iron |
0 % |
What are the alternative foods for Pro-5 – Protein Powder?
The alternative foods for Pro-5 – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pro-5 – Protein Powder are listed below.
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lean active 7 – Protein is an alternative to Pro-5 – Protein Powder because it has 145 calories, similar to Pro-5 – Protein Powder. The lean active 7 – Protein has similar iron to Pro-5 – Protein Powder, and less calcium than Pro-5 – Protein Powder. The lean active 7 – Protein has less protein than Pro-5 – Protein Powder. To learn more about lean active 7 – Protein, read related food calories, and a nutrition guide.
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lean active 7 protein powder – Protein is an alternative to Pro-5 – Protein Powder because it has 145 calories, similar to Pro-5 – Protein Powder. The lean active 7 protein powder – Protein has similar iron to Pro-5 – Protein Powder, and less calcium than Pro-5 – Protein Powder. The lean active 7 protein powder – Protein has less protein than Pro-5 – Protein Powder. To learn more about lean active 7 protein powder – Protein, read related food calories, and a nutrition guide.