lean active 7 – Protein is a lean active 7 type of food with 1 scoop serving size that provides 145 calories. lean active 7 – Protein has 13% carbohydrate, and 6% fat, 81% protein in 100 gram of lean active 7 – Protein. lean active 7 – Protein nutrient values are 5 g carbohydrate, 30 g protein, and 1 g fat. lean active 7 – Protein has the vitamins A, and C within it. lean active 7 – Protein has 0 % vitamin A and 0 % vitamin C. lean active 7 – Protein has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. lean active 7 – Protein has 4 g dietary fiber, and 1 g sugar. 1 serving of lean active 7 – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. lean active 7 – Protein provides 145g of 2,000 cal by leaving 1,855 cal.
lean active 7 – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lean active 7 – Protein provides 1g fat for total of 67g. After 1 serving of lean active 7 – Protein, 66g is needed for heart health. lean active 7 – Protein provides 100g for 2,300g by leaving 2,200g for daily sodium intake. lean active 7 – Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with lean active 7 – Protein is one of the possibilities. 5g is provided by lean active 7 – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lean active 7 – Protein leaves 245g carbohydrates for low-carb dieting. 1 serving of lean active 7 – Protein provides 1g sugar for daily 75g sugar intake. 1 serving of lean active 7 – Protein leaves 74g sugar for daily intake threshold of sugar. lean active 7 – Protein provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of lean active 7 – Protein 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lean active 7 – Protein. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of lean active 7 – Protein.
There are similar foods to the lean active 7 – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake – Lean Active 7, Protein, Protein powder, Lean Active 7, and Lean Active 7 Vanilla Protein.
The nutrients table of the lean active 7 – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
lean active 7 – Protein |
Nutrient values for lean active 7 – Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
145 |
|
Carbs percentage |
13% |
|
Fat percentage |
6% |
|
Protein percentage |
81% |
|
Carbs |
5 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for lean active 7 – Protein?
The alternative foods for lean active 7 – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to lean active 7 – Protein are listed below.
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Pro-5 – Protein Powder is an alternative to lean active 7 – Protein because it has 145 calories, similar to lean active 7 – Protein. The Pro-5 – Protein Powder has similar iron to lean active 7 – Protein, and more calcium than lean active 7 – Protein. The Pro-5 – Protein Powder has more protein than lean active 7 – Protein. To learn more about Pro-5 – Protein Powder, read related food calories, and a nutrition guide.
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lean active 7 protein powder – Protein is an alternative to lean active 7 – Protein because it has 145 calories, similar to lean active 7 – Protein. The lean active 7 protein powder – Protein has similar iron to lean active 7 – Protein, and similar calcium to lean active 7 – Protein. The lean active 7 protein powder – Protein has similar protein to lean active 7 – Protein. To learn more about lean active 7 protein powder – Protein, read related food calories, and a nutrition guide.