Popeyes – Regular Cajun Fries is a Popeyes type of food with 1 reg serving size that provides 260 calories. Popeyes – Regular Cajun Fries has 47% carbohydrate, and 49% fat, 5% protein in 100 gram of Popeyes – Regular Cajun Fries. Popeyes – Regular Cajun Fries nutrient values are 30 g carbohydrate, 3 g protein, and 14 g fat. Popeyes – Regular Cajun Fries has the vitamins A, and C within it. Popeyes – Regular Cajun Fries has 0 % vitamin A and 0 % vitamin C. Popeyes – Regular Cajun Fries has 570 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Popeyes – Regular Cajun Fries has 2 g dietary fiber, and 0 g sugar. 1 serving of Popeyes – Regular Cajun Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Popeyes – Regular Cajun Fries provides 260g of 2,000 cal by leaving 1,740 cal.
Popeyes – Regular Cajun Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes – Regular Cajun Fries provides 14g fat for total of 67g. After 1 serving of Popeyes – Regular Cajun Fries, 53g is needed for heart health. Popeyes – Regular Cajun Fries provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Popeyes – Regular Cajun Fries causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Popeyes – Regular Cajun Fries is one of the possibilities. 30g is provided by Popeyes – Regular Cajun Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes – Regular Cajun Fries leaves 220g carbohydrates for low-carb dieting. 1 serving of Popeyes – Regular Cajun Fries provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes – Regular Cajun Fries leaves 75g sugar for daily intake threshold of sugar. Popeyes – Regular Cajun Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popeyes – Regular Cajun Fries 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes – Regular Cajun Fries. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Popeyes – Regular Cajun Fries.
There are similar foods to the Popeyes – Regular Cajun Fries in terms of nutrition, daily intake amount, and calorie amount. These are Regular Cajun Fries, Cajun Fries – Regular (Jcd), Popeyes Cajun Fries (Large), Louisiana Kitchen Regular Cajun Fries, and Regular Cajun Fries – 1/16/2021.
The nutrients table of the Popeyes – Regular Cajun Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popeyes – Regular Cajun Fries |
Nutrient values for Popeyes – Regular Cajun Fries |
|---|---|
|
Serving size |
1 reg |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Popeyes – Regular Cajun Fries?
The similar foods to Popeyes – Regular Cajun Fries involve alike nutritional values from the same Popeyes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeyes – Regular Cajun Fries are listed below.
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Popeyes – Buttermilk Biscuit is a similar nourishment to Popeyes – Regular Cajun Fries because both of the Popeyes – Regular Cajun Fries and Popeyes – Buttermilk Biscuit are from Popeyes. The Popeyes – Regular Cajun Fries has more calories than Popeyes – Buttermilk Biscuit because Popeyes – Regular Cajun Fries has 260 calories, and it is 20 more calories than Popeyes – Buttermilk Biscuit. The Popeyes – Buttermilk Biscuit has similar iron to Popeyes – Regular Cajun Fries, and similar calcium to Popeyes – Regular Cajun Fries. The Popeyes – Buttermilk Biscuit has similar protein to Popeyes – Regular Cajun Fries. To learn more about Popeyes – Buttermilk Biscuit, read related food calories, and a nutrition guide.
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Popeyes – Thigh is a similar nourishment to Popeyes – Regular Cajun Fries because both of the Popeyes – Regular Cajun Fries and Popeyes – Thigh are from Popeyes. The Popeyes – Regular Cajun Fries has less calories than Popeyes – Thigh because Popeyes – Regular Cajun Fries has 260 calories, and it is 20 less calories than Popeyes – Thigh. The Popeyes – Thigh has similar iron to Popeyes – Regular Cajun Fries, and similar calcium to Popeyes – Regular Cajun Fries. The Popeyes – Thigh has more protein than Popeyes – Regular Cajun Fries. To learn more about Popeyes – Thigh, read related food calories, and a nutrition guide.
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Popeyes – French Fries is a similar nourishment to Popeyes – Regular Cajun Fries because both of the Popeyes – Regular Cajun Fries and Popeyes – French Fries are from Popeyes. The Popeyes – Regular Cajun Fries has similar calories to Popeyes – French Fries because Popeyes – Regular Cajun Fries has 260 calories, and it is similar calories to Popeyes – French Fries. The Popeyes – French Fries has similar iron to Popeyes – Regular Cajun Fries, and similar calcium to Popeyes – Regular Cajun Fries. The Popeyes – French Fries has similar protein to Popeyes – Regular Cajun Fries. To learn more about Popeyes – French Fries, read related food calories, and a nutrition guide.
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Popeyes – Sweet Tea is a similar nourishment to Popeyes – Regular Cajun Fries because both of the Popeyes – Regular Cajun Fries and Popeyes – Sweet Tea are from Popeyes. The Popeyes – Regular Cajun Fries has more calories than Popeyes – Sweet Tea because Popeyes – Regular Cajun Fries has 260 calories, and it is 80 more calories than Popeyes – Sweet Tea. The Popeyes – Sweet Tea has similar iron to Popeyes – Regular Cajun Fries, and similar calcium to Popeyes – Regular Cajun Fries. The Popeyes – Sweet Tea has less protein than Popeyes – Regular Cajun Fries. To learn more about Popeyes – Sweet Tea, read related food calories, and a nutrition guide.
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Popeyes – Wings is a similar nourishment to Popeyes – Regular Cajun Fries because both of the Popeyes – Regular Cajun Fries and Popeyes – Wings are from Popeyes. The Popeyes – Regular Cajun Fries has more calories than Popeyes – Wings because Popeyes – Regular Cajun Fries has 260 calories, and it is 50 more calories than Popeyes – Wings. The Popeyes – Wings has similar iron to Popeyes – Regular Cajun Fries, and similar calcium to Popeyes – Regular Cajun Fries. The Popeyes – Wings has more protein than Popeyes – Regular Cajun Fries. To learn more about Popeyes – Wings, read related food calories, and a nutrition guide.