My Fit Foods – Turkey Pasta Large 4/13 is a My Fit Foods type of food with 24 oz serving size that provides 640 calories. My Fit Foods – Turkey Pasta Large 4/13 has 56% carbohydrate, and 20% fat, 24% protein in 100 gram of My Fit Foods – Turkey Pasta Large 4/13. My Fit Foods – Turkey Pasta Large 4/13 nutrient values are 89 g carbohydrate, 39 g protein, and 14 g fat. My Fit Foods – Turkey Pasta Large 4/13 has the vitamins A, and C within it. My Fit Foods – Turkey Pasta Large 4/13 has 35 % vitamin A and 170 % vitamin C. My Fit Foods – Turkey Pasta Large 4/13 has 1680 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. My Fit Foods – Turkey Pasta Large 4/13 has 10 g dietary fiber, and 12 g sugar. 1 serving of My Fit Foods – Turkey Pasta Large 4/13 provides 25 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. My Fit Foods – Turkey Pasta Large 4/13 provides 640g of 2,000 cal by leaving 1,360 cal.
My Fit Foods – Turkey Pasta Large 4/13 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Turkey Pasta Large 4/13 provides 14g fat for total of 67g. After 1 serving of My Fit Foods – Turkey Pasta Large 4/13, 53g is needed for heart health. My Fit Foods – Turkey Pasta Large 4/13 provides 1,680g for 2,300g by leaving 620g for daily sodium intake. My Fit Foods – Turkey Pasta Large 4/13 causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Turkey Pasta Large 4/13 is one of the possibilities. 89g is provided by My Fit Foods – Turkey Pasta Large 4/13 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Turkey Pasta Large 4/13 leaves 161g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Turkey Pasta Large 4/13 provides 12g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Turkey Pasta Large 4/13 leaves 63g sugar for daily intake threshold of sugar. My Fit Foods – Turkey Pasta Large 4/13 provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Turkey Pasta Large 4/13 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Turkey Pasta Large 4/13. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Turkey Pasta Large 4/13.
There are similar foods to the My Fit Foods – Turkey Pasta Large 4/13 in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Pasta (Large), Turkey Pasta, Lunch Turkey Pasta Large, Fit Turkey Pasta, and Turkey Pasta.
The nutrients table of the My Fit Foods – Turkey Pasta Large 4/13 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Turkey Pasta Large 4/13 |
Nutrient values for My Fit Foods – Turkey Pasta Large 4/13 |
|---|---|
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Serving size |
24 oz |
|
Calories |
640 |
|
Carbs percentage |
56% |
|
Fat percentage |
20% |
|
Protein percentage |
24% |
|
Carbs |
89 g |
|
Dietary fiber |
10 g |
|
Sugar |
12 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
1680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
170 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the similar foods to My Fit Foods – Turkey Pasta Large 4/13?
The similar foods to My Fit Foods – Turkey Pasta Large 4/13 involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Turkey Pasta Large 4/13 are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Turkey Pasta Large 4/13 because both of the My Fit Foods – Turkey Pasta Large 4/13 and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Turkey Pasta Large 4/13 has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Turkey Pasta Large 4/13 has 640 calories, and it is 350 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has similar iron to My Fit Foods – Turkey Pasta Large 4/13, and more calcium than My Fit Foods – Turkey Pasta Large 4/13. The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Turkey Pasta Large 4/13. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Turkey Pasta Large 4/13 because both of the My Fit Foods – Turkey Pasta Large 4/13 and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Turkey Pasta Large 4/13 has more calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Turkey Pasta Large 4/13 has 640 calories, and it is 290 more calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has less iron than My Fit Foods – Turkey Pasta Large 4/13, and less calcium than My Fit Foods – Turkey Pasta Large 4/13. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Turkey Pasta Large 4/13. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Turkey Pasta Large 4/13 because both of the My Fit Foods – Turkey Pasta Large 4/13 and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Turkey Pasta Large 4/13 has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Turkey Pasta Large 4/13 has 640 calories, and it is 420 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Turkey Pasta Large 4/13, and less calcium than My Fit Foods – Turkey Pasta Large 4/13. The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Turkey Pasta Large 4/13. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Turkey Pasta Large 4/13 because both of the My Fit Foods – Turkey Pasta Large 4/13 and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Turkey Pasta Large 4/13 has more calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Turkey Pasta Large 4/13 has 640 calories, and it is 300 more calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has less iron than My Fit Foods – Turkey Pasta Large 4/13, and more calcium than My Fit Foods – Turkey Pasta Large 4/13. The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Turkey Pasta Large 4/13. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Turkey Pasta Large 4/13 because both of the My Fit Foods – Turkey Pasta Large 4/13 and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Turkey Pasta Large 4/13 has more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Turkey Pasta Large 4/13 has 640 calories, and it is 260 more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Turkey Pasta Large 4/13, and similar calcium to My Fit Foods – Turkey Pasta Large 4/13. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less protein than My Fit Foods – Turkey Pasta Large 4/13. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.