Hannaford – Multigrain Bread is a Hannaford type of food with 2 slice serving size that provides 160 calories. Hannaford – Multigrain Bread has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Hannaford – Multigrain Bread. Hannaford – Multigrain Bread nutrient values are 27 g carbohydrate, 6 g protein, and 3 g fat. Hannaford – Multigrain Bread has the vitamins A, and C within it. Hannaford – Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Hannaford – Multigrain Bread has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hannaford – Multigrain Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Hannaford – Multigrain Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hannaford – Multigrain Bread provides 160g of 2,000 cal by leaving 1,840 cal.
Hannaford – Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hannaford – Multigrain Bread provides 3g fat for total of 67g. After 1 serving of Hannaford – Multigrain Bread, 64g is needed for heart health. Hannaford – Multigrain Bread provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Hannaford – Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hannaford – Multigrain Bread is one of the possibilities. 27g is provided by Hannaford – Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hannaford – Multigrain Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Hannaford – Multigrain Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Hannaford – Multigrain Bread leaves 72g sugar for daily intake threshold of sugar. Hannaford – Multigrain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hannaford – Multigrain Bread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hannaford – Multigrain Bread. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hannaford – Multigrain Bread.
There are similar foods to the Hannaford – Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bread, Multigrain Panini Bread, All Natural Multigrain Bread, All Natural Multigrain Loaf Bread, and Penne, Multigrain.
The nutrients table of the Hannaford – Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hannaford – Multigrain Bread |
Nutrient values for Hannaford – Multigrain Bread |
|---|---|
|
Serving size |
2 slice |
|
Calories |
160 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Hannaford – Multigrain Bread?
The alternative foods for Hannaford – Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hannaford – Multigrain Bread are listed below.
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Sobeys – Flax Bread is an alternative to Hannaford – Multigrain Bread because it has 160 calories, similar to Hannaford – Multigrain Bread. The Sobeys – Flax Bread has more iron than Hannaford – Multigrain Bread, and similar calcium to Hannaford – Multigrain Bread. The Sobeys – Flax Bread has similar protein to Hannaford – Multigrain Bread. To learn more about Sobeys – Flax Bread, read related food calories, and a nutrition guide.
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Wholesome Harvest – 9 Grain & Seed is an alternative to Hannaford – Multigrain Bread because it has 160 calories, similar to Hannaford – Multigrain Bread. The Wholesome Harvest – 9 Grain & Seed has similar iron to Hannaford – Multigrain Bread, and similar calcium to Hannaford – Multigrain Bread. The Wholesome Harvest – 9 Grain & Seed has similar protein to Hannaford – Multigrain Bread. To learn more about Wholesome Harvest – 9 Grain & Seed, read related food calories, and a nutrition guide.