Baby Bel – Light Cheese is a Baby Bel type of food with 1 round serving size that provides 50 calories. Baby Bel – Light Cheese has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Baby Bel – Light Cheese. Baby Bel – Light Cheese nutrient values are 0 g carbohydrate, 6 g protein, and 3 g fat. Baby Bel – Light Cheese has the vitamins A, and C within it. Baby Bel – Light Cheese has 6 % vitamin A and 0 % vitamin C. Baby Bel – Light Cheese has 160 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Baby Bel – Light Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Baby Bel – Light Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Baby Bel – Light Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Baby Bel – Light Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baby Bel – Light Cheese provides 3g fat for total of 67g. After 1 serving of Baby Bel – Light Cheese, 64g is needed for heart health. Baby Bel – Light Cheese provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Baby Bel – Light Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Baby Bel – Light Cheese is one of the possibilities. –g is provided by Baby Bel – Light Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baby Bel – Light Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Baby Bel – Light Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Baby Bel – Light Cheese leaves 75g sugar for daily intake threshold of sugar. Baby Bel – Light Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Baby Bel – Light Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baby Bel – Light Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Baby Bel – Light Cheese.
There are similar foods to the Baby Bel – Light Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Light, Light Cheese, Light Swiss Cheese, Cheese, and Natural Cheese Light (Mini).
The nutrients table of the Baby Bel – Light Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Baby Bel – Light Cheese |
Nutrient values for Baby Bel – Light Cheese |
|---|---|
|
Serving size |
1 round |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Baby Bel – Light Cheese?
The alternative foods for Baby Bel – Light Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baby Bel – Light Cheese are listed below.
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Babybel – Mini Mozzarella is an alternative to Baby Bel – Light Cheese because it has 50 calories, similar to Baby Bel – Light Cheese. The Babybel – Mini Mozzarella has similar iron to Baby Bel – Light Cheese, and similar calcium to Baby Bel – Light Cheese. The Babybel – Mini Mozzarella has similar protein to Baby Bel – Light Cheese. To learn more about Babybel – Mini Mozzarella, read related food calories, and a nutrition guide.