The Bumble Bee – Tuna Salad with Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bumble Bee – Tuna Salad with Crackers is a Bumble Bee type of food with 1 can (2.9oz/89g) serving size that provides 220 calories. Bumble Bee – Tuna Salad with Crackers has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Bumble Bee – Tuna Salad with Crackers. Bumble Bee – Tuna Salad with Crackers nutrient values are 7 g carbohydrate, 7 g protein, and 18 g fat. Bumble Bee – Tuna Salad with Crackers has the vitamins A, and C within it. Bumble Bee – Tuna Salad with Crackers has 10 % vitamin A and 2 % vitamin C. Bumble Bee – Tuna Salad with Crackers has 320 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Bumble Bee – Tuna Salad with Crackers has 0 g dietary fiber, and 4 g sugar. 1 serving of Bumble Bee – Tuna Salad with Crackers provides 4 % iron, 11 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Bumble Bee – Tuna Salad with Crackers provides 220g of 2,000 cal by leaving 1,780 cal.

 

Bumble Bee – Tuna Salad with Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bumble Bee – Tuna Salad with Crackers provides 18g fat for total of 67g. After 1 serving of Bumble Bee – Tuna Salad with Crackers, 49g is needed for heart health. Bumble Bee – Tuna Salad with Crackers provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Bumble Bee – Tuna Salad with Crackers causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Bumble Bee – Tuna Salad with Crackers is one of the possibilities. 7g is provided by Bumble Bee – Tuna Salad with Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bumble Bee – Tuna Salad with Crackers leaves 243g carbohydrates for low-carb dieting. 1 serving of Bumble Bee – Tuna Salad with Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Bumble Bee – Tuna Salad with Crackers leaves 71g sugar for daily intake threshold of sugar. Bumble Bee – Tuna Salad with Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Bumble Bee – Tuna Salad with Crackers 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bumble Bee – Tuna Salad with Crackers. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Bumble Bee – Tuna Salad with Crackers.

 

There are similar foods to the Bumble Bee – Tuna Salad with Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad with Crackers, bumble bee tuna salad with crackers, Tuna Salad With Crackers, Tuna Salad with Crackers, and Tuna Salad With Crackers (Cp).

 

The nutrients table of the Bumble Bee – Tuna Salad with Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bumble Bee – Tuna Salad with Crackers

Nutrient values for Bumble Bee – Tuna Salad with Crackers

Serving size

1 can (2.9oz/89g)

Calories

220

Carbs percentage

13%

Fat percentage

74%

Protein percentage

13%

Carbs

7 g

Dietary fiber

0 g

Sugar

4 g

Fat

18 g

Saturated

2 g

Polyunsaturated

11 g

Monounsaturated

4 g

Trans

0 g

Protein

7 g

Sodium

320 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

10 %

Vitamin c

2 %

Calcium

2 %

Iron

4 %

What are the similar foods to Bumble Bee – Tuna Salad with Crackers?

The similar foods to Bumble Bee – Tuna Salad with Crackers involve alike nutritional values from the same Bumble Bee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bumble Bee – Tuna Salad with Crackers are listed below.

  1. Bumble Bee – Buffalo Style Chicken Salad is a similar nourishment to Bumble Bee – Tuna Salad with Crackers because both of the Bumble Bee – Tuna Salad with Crackers and Bumble Bee – Buffalo Style Chicken Salad are from Bumble Bee. The Bumble Bee – Tuna Salad with Crackers has more calories than Bumble Bee – Buffalo Style Chicken Salad because Bumble Bee – Tuna Salad with Crackers has 220 calories, and it is 110 more calories than Bumble Bee – Buffalo Style Chicken Salad. The Bumble Bee – Buffalo Style Chicken Salad has similar iron to Bumble Bee – Tuna Salad with Crackers, and similar calcium to Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Buffalo Style Chicken Salad has more protein than Bumble Bee – Tuna Salad with Crackers. To learn more about Bumble Bee – Buffalo Style Chicken Salad, read related food calories, and a nutrition guide.

  2. Bumble Bee – Light Tuna is a similar nourishment to Bumble Bee – Tuna Salad with Crackers because both of the Bumble Bee – Tuna Salad with Crackers and Bumble Bee – Light Tuna are from Bumble Bee. The Bumble Bee – Tuna Salad with Crackers has more calories than Bumble Bee – Light Tuna because Bumble Bee – Tuna Salad with Crackers has 220 calories, and it is 150 more calories than Bumble Bee – Light Tuna. The Bumble Bee – Light Tuna has similar iron to Bumble Bee – Tuna Salad with Crackers, and less calcium than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Light Tuna has more protein than Bumble Bee – Tuna Salad with Crackers. To learn more about Bumble Bee – Light Tuna, read related food calories, and a nutrition guide.

  3. Bumble Bee – Bumblebee Tuna in Water is a similar nourishment to Bumble Bee – Tuna Salad with Crackers because both of the Bumble Bee – Tuna Salad with Crackers and Bumble Bee – Bumblebee Tuna in Water are from Bumble Bee. The Bumble Bee – Tuna Salad with Crackers has more calories than Bumble Bee – Bumblebee Tuna in Water because Bumble Bee – Tuna Salad with Crackers has 220 calories, and it is 160 more calories than Bumble Bee – Bumblebee Tuna in Water. The Bumble Bee – Bumblebee Tuna in Water has less iron than Bumble Bee – Tuna Salad with Crackers, and less calcium than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Bumblebee Tuna in Water has more protein than Bumble Bee – Tuna Salad with Crackers. To learn more about Bumble Bee – Bumblebee Tuna in Water, read related food calories, and a nutrition guide.

  4. Bumble Bee – Solid White Tuna in Water is a similar nourishment to Bumble Bee – Tuna Salad with Crackers because both of the Bumble Bee – Tuna Salad with Crackers and Bumble Bee – Solid White Tuna in Water are from Bumble Bee. The Bumble Bee – Tuna Salad with Crackers has more calories than Bumble Bee – Solid White Tuna in Water because Bumble Bee – Tuna Salad with Crackers has 220 calories, and it is 160 more calories than Bumble Bee – Solid White Tuna in Water. The Bumble Bee – Solid White Tuna in Water has less iron than Bumble Bee – Tuna Salad with Crackers, and less calcium than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Solid White Tuna in Water has more protein than Bumble Bee – Tuna Salad with Crackers. To learn more about Bumble Bee – Solid White Tuna in Water, read related food calories, and a nutrition guide.

  5. Bumble Bee – White Albacore is a similar nourishment to Bumble Bee – Tuna Salad with Crackers because both of the Bumble Bee – Tuna Salad with Crackers and Bumble Bee – White Albacore are from Bumble Bee. The Bumble Bee – Tuna Salad with Crackers has more calories than Bumble Bee – White Albacore because Bumble Bee – Tuna Salad with Crackers has 220 calories, and it is 160 more calories than Bumble Bee – White Albacore. The Bumble Bee – White Albacore has less iron than Bumble Bee – Tuna Salad with Crackers, and less calcium than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – White Albacore has more protein than Bumble Bee – Tuna Salad with Crackers. To learn more about Bumble Bee – White Albacore, read related food calories, and a nutrition guide.

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