Broccoli & Zesty Cheese Sauce – Green Giant is a Broccoli & Zesty Cheese Sauce type of food with 0.75 cup serving size that provides 60 calories. Broccoli & Zesty Cheese Sauce – Green Giant has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Broccoli & Zesty Cheese Sauce – Green Giant. Broccoli & Zesty Cheese Sauce – Green Giant nutrient values are 8 g carbohydrate, 2 g protein, and 2 g fat. Broccoli & Zesty Cheese Sauce – Green Giant has the vitamins A, and C within it. Broccoli & Zesty Cheese Sauce – Green Giant has 2 % vitamin A and 35 % vitamin C. Broccoli & Zesty Cheese Sauce – Green Giant has 460 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Broccoli & Zesty Cheese Sauce – Green Giant has 1 g dietary fiber, and 3 g sugar. 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Broccoli & Zesty Cheese Sauce – Green Giant provides 60g of 2,000 cal by leaving 1,940 cal.
Broccoli & Zesty Cheese Sauce – Green Giant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Broccoli & Zesty Cheese Sauce – Green Giant provides 2g fat for total of 67g. After 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant, 65g is needed for heart health. Broccoli & Zesty Cheese Sauce – Green Giant provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Broccoli & Zesty Cheese Sauce – Green Giant causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Broccoli & Zesty Cheese Sauce – Green Giant is one of the possibilities. 8g is provided by Broccoli & Zesty Cheese Sauce – Green Giant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant leaves 242g carbohydrates for low-carb dieting. 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant provides 3g sugar for daily 75g sugar intake. 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant leaves 72g sugar for daily intake threshold of sugar. Broccoli & Zesty Cheese Sauce – Green Giant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Broccoli & Zesty Cheese Sauce – Green Giant 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Broccoli & Zesty Cheese Sauce – Green Giant. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Broccoli & Zesty Cheese Sauce – Green Giant.
There are similar foods to the Broccoli & Zesty Cheese Sauce – Green Giant in terms of nutrition, daily intake amount, and calorie amount. These are Green Giant, Broccoli & Zesty Cheese Sauce, Steamers Broccoli & Zesty Cheese Sauce, Broccoli and Zesty Cheese Sauce, and Broccoli & Zesty Cheese Sauce.
The nutrients table of the Broccoli & Zesty Cheese Sauce – Green Giant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Broccoli & Zesty Cheese Sauce – Green Giant |
Nutrient values for Broccoli & Zesty Cheese Sauce – Green Giant |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
60 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
35 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Broccoli & Zesty Cheese Sauce – Green Giant?
The alternative foods for Broccoli & Zesty Cheese Sauce – Green Giant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Broccoli & Zesty Cheese Sauce – Green Giant are listed below.
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Bumble Bee – Solid White Tuna in Water is an alternative to Broccoli & Zesty Cheese Sauce – Green Giant because it has 60 calories, similar to Broccoli & Zesty Cheese Sauce – Green Giant. The Bumble Bee – Solid White Tuna in Water has more iron than Broccoli & Zesty Cheese Sauce – Green Giant, and less calcium than Broccoli & Zesty Cheese Sauce – Green Giant. The Bumble Bee – Solid White Tuna in Water has more protein than Broccoli & Zesty Cheese Sauce – Green Giant. To learn more about Bumble Bee – Solid White Tuna in Water, read related food calories, and a nutrition guide.
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Outtakes – Blueberries is an alternative to Broccoli & Zesty Cheese Sauce – Green Giant because it has 60 calories, similar to Broccoli & Zesty Cheese Sauce – Green Giant. The Outtakes – Blueberries has more iron than Broccoli & Zesty Cheese Sauce – Green Giant, and less calcium than Broccoli & Zesty Cheese Sauce – Green Giant. The Outtakes – Blueberries has less protein than Broccoli & Zesty Cheese Sauce – Green Giant. To learn more about Outtakes – Blueberries, read related food calories, and a nutrition guide.
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Schwan’s – Spring Vegetable Blend #747 is an alternative to Broccoli & Zesty Cheese Sauce – Green Giant because it has 60 calories, similar to Broccoli & Zesty Cheese Sauce – Green Giant. The Schwan’s – Spring Vegetable Blend #747 has more iron than Broccoli & Zesty Cheese Sauce – Green Giant, and less calcium than Broccoli & Zesty Cheese Sauce – Green Giant. The Schwan’s – Spring Vegetable Blend #747 has similar protein to Broccoli & Zesty Cheese Sauce – Green Giant. To learn more about Schwan’s – Spring Vegetable Blend #747, read related food calories, and a nutrition guide.
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Oreida – Potatoes Obrien is an alternative to Broccoli & Zesty Cheese Sauce – Green Giant because it has 60 calories, similar to Broccoli & Zesty Cheese Sauce – Green Giant. The Oreida – Potatoes Obrien has similar iron to Broccoli & Zesty Cheese Sauce – Green Giant, and less calcium than Broccoli & Zesty Cheese Sauce – Green Giant. The Oreida – Potatoes Obrien has similar protein to Broccoli & Zesty Cheese Sauce – Green Giant. To learn more about Oreida – Potatoes Obrien, read related food calories, and a nutrition guide.