Dymatize – Iso 100 – Gourmet Chocolate is a Dymatize type of food with 31 g serving size that provides 110 calories. Dymatize – Iso 100 – Gourmet Chocolate has 7% carbohydrate, and 0% fat, 93% protein in 100 gram of Dymatize – Iso 100 – Gourmet Chocolate. Dymatize – Iso 100 – Gourmet Chocolate nutrient values are 2 g carbohydrate, 25 g protein, and 0 g fat. Dymatize – Iso 100 – Gourmet Chocolate has the vitamins A, and C within it. Dymatize – Iso 100 – Gourmet Chocolate has 0 % vitamin A and 0 % vitamin C. Dymatize – Iso 100 – Gourmet Chocolate has 100 mg sodium, 280 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dymatize – Iso 100 – Gourmet Chocolate has 1 g dietary fiber, and 1 g sugar. 1 serving of Dymatize – Iso 100 – Gourmet Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dymatize – Iso 100 – Gourmet Chocolate provides 110g of 2,000 cal by leaving 1,890 cal.
Dymatize – Iso 100 – Gourmet Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize – Iso 100 – Gourmet Chocolate provides –g fat for total of 67g. After 1 serving of Dymatize – Iso 100 – Gourmet Chocolate, 67g is needed for heart health. Dymatize – Iso 100 – Gourmet Chocolate provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Dymatize – Iso 100 – Gourmet Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize – Iso 100 – Gourmet Chocolate is one of the possibilities. 2g is provided by Dymatize – Iso 100 – Gourmet Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize – Iso 100 – Gourmet Chocolate leaves 248g carbohydrates for low-carb dieting. 1 serving of Dymatize – Iso 100 – Gourmet Chocolate provides 1g sugar for daily 75g sugar intake. 1 serving of Dymatize – Iso 100 – Gourmet Chocolate leaves 74g sugar for daily intake threshold of sugar. Dymatize – Iso 100 – Gourmet Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dymatize – Iso 100 – Gourmet Chocolate 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize – Iso 100 – Gourmet Chocolate. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dymatize – Iso 100 – Gourmet Chocolate.
There are similar foods to the Dymatize – Iso 100 – Gourmet Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Iso-100 Gourmet Chocolate, Gourmet Chocolate, Iso 100 Hydrolyzed Gourmet Chocolate, ISO 100 Gourmet Chocolate, and Iso 100 Gourmet Chocolate.
The nutrients table of the Dymatize – Iso 100 – Gourmet Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize – Iso 100 – Gourmet Chocolate |
Nutrient values for Dymatize – Iso 100 – Gourmet Chocolate |
|---|---|
|
Serving size |
31 g |
|
Calories |
110 |
|
Carbs percentage |
7% |
|
Fat percentage |
0% |
|
Protein percentage |
93% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
100 mg |
|
Potassium |
280 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Dymatize – Iso 100 – Gourmet Chocolate?
The alternative foods for Dymatize – Iso 100 – Gourmet Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize – Iso 100 – Gourmet Chocolate are listed below.
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Idealshape – Shake is an alternative to Dymatize – Iso 100 – Gourmet Chocolate because it has 110 calories, similar to Dymatize – Iso 100 – Gourmet Chocolate. The Idealshape – Shake has more iron than Dymatize – Iso 100 – Gourmet Chocolate, and more calcium than Dymatize – Iso 100 – Gourmet Chocolate. The Idealshape – Shake has less protein than Dymatize – Iso 100 – Gourmet Chocolate. To learn more about Idealshape – Shake, read related food calories, and a nutrition guide.
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Kraft – Breadsticks N’ Cheese Dip is an alternative to Dymatize – Iso 100 – Gourmet Chocolate because it has 110 calories, similar to Dymatize – Iso 100 – Gourmet Chocolate. The Kraft – Breadsticks N’ Cheese Dip has similar iron to Dymatize – Iso 100 – Gourmet Chocolate, and less calcium than Dymatize – Iso 100 – Gourmet Chocolate. The Kraft – Breadsticks N’ Cheese Dip has less protein than Dymatize – Iso 100 – Gourmet Chocolate. To learn more about Kraft – Breadsticks N’ Cheese Dip, read related food calories, and a nutrition guide.