California Tortilla – Chips and Queso (Small) is a California Tortilla type of food with 1 order serving size that provides 501 calories. California Tortilla – Chips and Queso (Small) has 35% carbohydrate, and 54% fat, 10% protein in 100 gram of California Tortilla – Chips and Queso (Small). California Tortilla – Chips and Queso (Small) nutrient values are 44 g carbohydrate, 13 g protein, and 30 g fat. California Tortilla – Chips and Queso (Small) has the vitamins A, and C within it. California Tortilla – Chips and Queso (Small) has 4 % vitamin A and 4 % vitamin C. California Tortilla – Chips and Queso (Small) has 1203 mg sodium, 0 mg potassium, 12 mg cholesterol, and 0 g trans fat. California Tortilla – Chips and Queso (Small) has 4 g dietary fiber, and 0 g sugar. 1 serving of California Tortilla – Chips and Queso (Small) provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. California Tortilla – Chips and Queso (Small) provides 501g of 2,000 cal by leaving 1,499 cal.
California Tortilla – Chips and Queso (Small) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. California Tortilla – Chips and Queso (Small) provides 30g fat for total of 67g. After 1 serving of California Tortilla – Chips and Queso (Small), 37g is needed for heart health. California Tortilla – Chips and Queso (Small) provides 1,203g for 2,300g by leaving 1,097g for daily sodium intake. California Tortilla – Chips and Queso (Small) causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with California Tortilla – Chips and Queso (Small) is one of the possibilities. 44g is provided by California Tortilla – Chips and Queso (Small) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of California Tortilla – Chips and Queso (Small) leaves 206g carbohydrates for low-carb dieting. 1 serving of California Tortilla – Chips and Queso (Small) provides –g sugar for daily 75g sugar intake. 1 serving of California Tortilla – Chips and Queso (Small) leaves 75g sugar for daily intake threshold of sugar. California Tortilla – Chips and Queso (Small) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of California Tortilla – Chips and Queso (Small) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of California Tortilla – Chips and Queso (Small). Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of California Tortilla – Chips and Queso (Small).
There are similar foods to the California Tortilla – Chips and Queso (Small) in terms of nutrition, daily intake amount, and calorie amount. These are Chips and Queso (Small), Chips and Queso – Small, Chips and Queso, Chips and Queso, and Chips.
The nutrients table of the California Tortilla – Chips and Queso (Small) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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California Tortilla – Chips and Queso (Small) |
Nutrient values for California Tortilla – Chips and Queso (Small) |
|---|---|
|
Serving size |
1 order |
|
Calories |
501 |
|
Carbs percentage |
35% |
|
Fat percentage |
54% |
|
Protein percentage |
10% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
30 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
1203 mg |
|
Potassium |
0 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
16 % |
What are the similar foods to California Tortilla – Chips and Queso (Small)?
The similar foods to California Tortilla – Chips and Queso (Small) involve alike nutritional values from the same California Tortilla type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to California Tortilla – Chips and Queso (Small) are listed below.
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California Tortilla – Chips and Queso is a similar nourishment to California Tortilla – Chips and Queso (Small) because both of the California Tortilla – Chips and Queso (Small) and California Tortilla – Chips and Queso are from California Tortilla. The California Tortilla – Chips and Queso (Small) has similar calories to California Tortilla – Chips and Queso because California Tortilla – Chips and Queso (Small) has 501 calories, and it is similar calories to California Tortilla – Chips and Queso. The California Tortilla – Chips and Queso has similar iron to California Tortilla – Chips and Queso (Small), and similar calcium to California Tortilla – Chips and Queso (Small). The California Tortilla – Chips and Queso has similar protein to California Tortilla – Chips and Queso (Small). To learn more about California Tortilla – Chips and Queso, read related food calories, and a nutrition guide.