Balance – Matrix 7 Protein is a Balance type of food with 40 g serving size that provides 158 calories. Balance – Matrix 7 Protein has 17% carbohydrate, and 13% fat, 70% protein in 100 gram of Balance – Matrix 7 Protein. Balance – Matrix 7 Protein nutrient values are 6 g carbohydrate, 25 g protein, and 2 g fat. Balance – Matrix 7 Protein has the vitamins A, and C within it. Balance – Matrix 7 Protein has 0 % vitamin A and 0 % vitamin C. Balance – Matrix 7 Protein has 120 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balance – Matrix 7 Protein has 2 g dietary fiber, and 3 g sugar. 1 serving of Balance – Matrix 7 Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Balance – Matrix 7 Protein provides 158g of 2,000 cal by leaving 1,842 cal.
Balance – Matrix 7 Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance – Matrix 7 Protein provides 2g fat for total of 67g. After 1 serving of Balance – Matrix 7 Protein, 65g is needed for heart health. Balance – Matrix 7 Protein provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Balance – Matrix 7 Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balance – Matrix 7 Protein is one of the possibilities. 6g is provided by Balance – Matrix 7 Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance – Matrix 7 Protein leaves 244g carbohydrates for low-carb dieting. 1 serving of Balance – Matrix 7 Protein provides 3g sugar for daily 75g sugar intake. 1 serving of Balance – Matrix 7 Protein leaves 72g sugar for daily intake threshold of sugar. Balance – Matrix 7 Protein provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Balance – Matrix 7 Protein 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance – Matrix 7 Protein. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Balance – Matrix 7 Protein.
There are similar foods to the Balance – Matrix 7 Protein in terms of nutrition, daily intake amount, and calorie amount. These are Matrix 7 Protein, Whey Protein, Protein, protein powder, and Protein.
The nutrients table of the Balance – Matrix 7 Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Balance – Matrix 7 Protein |
Nutrient values for Balance – Matrix 7 Protein |
|---|---|
|
Serving size |
40 g |
|
Calories |
158 |
|
Carbs percentage |
17% |
|
Fat percentage |
13% |
|
Protein percentage |
70% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
120 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Balance – Matrix 7 Protein?
The alternative foods for Balance – Matrix 7 Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance – Matrix 7 Protein are listed below.
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Naturally Yours – Natural Muesli is an alternative to Balance – Matrix 7 Protein because it has 158 calories, similar to Balance – Matrix 7 Protein. The Naturally Yours – Natural Muesli has similar iron to Balance – Matrix 7 Protein, and similar calcium to Balance – Matrix 7 Protein. The Naturally Yours – Natural Muesli has less protein than Balance – Matrix 7 Protein. To learn more about Naturally Yours – Natural Muesli, read related food calories, and a nutrition guide.