Keebler – Multigrain Club Crackers is a Keebler type of food with 4 crackers serving size that provides 70 calories. Keebler – Multigrain Club Crackers has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Keebler – Multigrain Club Crackers. Keebler – Multigrain Club Crackers nutrient values are 9 g carbohydrate, 1 g protein, and 3 g fat. Keebler – Multigrain Club Crackers has the vitamins A, and C within it. Keebler – Multigrain Club Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Multigrain Club Crackers has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Multigrain Club Crackers has 1 g dietary fiber, and 2 g sugar. 1 serving of Keebler – Multigrain Club Crackers provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Multigrain Club Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Multigrain Club Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Multigrain Club Crackers provides 3g fat for total of 67g. After 1 serving of Keebler – Multigrain Club Crackers, 64g is needed for heart health. Keebler – Multigrain Club Crackers provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Keebler – Multigrain Club Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Multigrain Club Crackers is one of the possibilities. 9g is provided by Keebler – Multigrain Club Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Multigrain Club Crackers leaves 241g carbohydrates for low-carb dieting. 1 serving of Keebler – Multigrain Club Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Keebler – Multigrain Club Crackers leaves 73g sugar for daily intake threshold of sugar. Keebler – Multigrain Club Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Multigrain Club Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Multigrain Club Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Multigrain Club Crackers.
There are similar foods to the Keebler – Multigrain Club Crackers in terms of nutrition, daily intake amount, and calorie amount. These are KEEBLER, CLUB, Minis Multigrain Crackers, KEEBLER, CLUB, Multigrain Crackers, Crackers, Multigrain Crackers, and Club Crackers.
The nutrients table of the Keebler – Multigrain Club Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Multigrain Club Crackers |
Nutrient values for Keebler – Multigrain Club Crackers |
|---|---|
|
Serving size |
4 crackers |
|
Calories |
70 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler – Multigrain Club Crackers?
The alternative foods for Keebler – Multigrain Club Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Multigrain Club Crackers are listed below.
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Market Pantry – Light & Flaky Crackers is an alternative to Keebler – Multigrain Club Crackers because it has 70 calories, similar to Keebler – Multigrain Club Crackers. The Market Pantry – Light & Flaky Crackers has more iron than Keebler – Multigrain Club Crackers, and similar calcium to Keebler – Multigrain Club Crackers. The Market Pantry – Light & Flaky Crackers has similar protein to Keebler – Multigrain Club Crackers. To learn more about Market Pantry – Light & Flaky Crackers, read related food calories, and a nutrition guide.
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Keebler – Multiple Grain Crackers is an alternative to Keebler – Multigrain Club Crackers because it has 70 calories, similar to Keebler – Multigrain Club Crackers. The Keebler – Multiple Grain Crackers has more iron than Keebler – Multigrain Club Crackers, and similar calcium to Keebler – Multigrain Club Crackers. The Keebler – Multiple Grain Crackers has similar protein to Keebler – Multigrain Club Crackers. To learn more about Keebler – Multiple Grain Crackers, read related food calories, and a nutrition guide.
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Pepperidge Farm – Butterfly Crackers is an alternative to Keebler – Multigrain Club Crackers because it has 70 calories, similar to Keebler – Multigrain Club Crackers. The Pepperidge Farm – Butterfly Crackers has more iron than Keebler – Multigrain Club Crackers, and similar calcium to Keebler – Multigrain Club Crackers. The Pepperidge Farm – Butterfly Crackers has similar protein to Keebler – Multigrain Club Crackers. To learn more about Pepperidge Farm – Butterfly Crackers, read related food calories, and a nutrition guide.
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Great Value – Multigrain Crackers is an alternative to Keebler – Multigrain Club Crackers because it has 70 calories, similar to Keebler – Multigrain Club Crackers. The Great Value – Multigrain Crackers has more iron than Keebler – Multigrain Club Crackers, and similar calcium to Keebler – Multigrain Club Crackers. The Great Value – Multigrain Crackers has similar protein to Keebler – Multigrain Club Crackers. To learn more about Great Value – Multigrain Crackers, read related food calories, and a nutrition guide.
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Savoritz – Gourmet Crackers is an alternative to Keebler – Multigrain Club Crackers because it has 70 calories, similar to Keebler – Multigrain Club Crackers. The Savoritz – Gourmet Crackers has more iron than Keebler – Multigrain Club Crackers, and similar calcium to Keebler – Multigrain Club Crackers. The Savoritz – Gourmet Crackers has similar protein to Keebler – Multigrain Club Crackers. To learn more about Savoritz – Gourmet Crackers, read related food calories, and a nutrition guide.