Starbucks – Frappuccino Java Chip Light Tall is a Starbucks type of food with 12 ounces serving size that provides 150 calories. Starbucks – Frappuccino Java Chip Light Tall has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Starbucks – Frappuccino Java Chip Light Tall. Starbucks – Frappuccino Java Chip Light Tall nutrient values are 29 g carbohydrate, 4 g protein, and 2 g fat. Starbucks – Frappuccino Java Chip Light Tall has the vitamins A, and C within it. Starbucks – Frappuccino Java Chip Light Tall has 4 % vitamin A and 0 % vitamin C. Starbucks – Frappuccino Java Chip Light Tall has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Frappuccino Java Chip Light Tall has 1 g dietary fiber, and 26 g sugar. 1 serving of Starbucks – Frappuccino Java Chip Light Tall provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Frappuccino Java Chip Light Tall provides 150g of 2,000 cal by leaving 1,850 cal.
Starbucks – Frappuccino Java Chip Light Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Frappuccino Java Chip Light Tall provides 2g fat for total of 67g. After 1 serving of Starbucks – Frappuccino Java Chip Light Tall, 65g is needed for heart health. Starbucks – Frappuccino Java Chip Light Tall provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Starbucks – Frappuccino Java Chip Light Tall causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Frappuccino Java Chip Light Tall is one of the possibilities. 29g is provided by Starbucks – Frappuccino Java Chip Light Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Frappuccino Java Chip Light Tall leaves 221g carbohydrates for low-carb dieting. 1 serving of Starbucks – Frappuccino Java Chip Light Tall provides 26g sugar for daily 75g sugar intake. 1 serving of Starbucks – Frappuccino Java Chip Light Tall leaves 49g sugar for daily intake threshold of sugar. Starbucks – Frappuccino Java Chip Light Tall provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Frappuccino Java Chip Light Tall 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Frappuccino Java Chip Light Tall. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Frappuccino Java Chip Light Tall.
There are similar foods to the Starbucks – Frappuccino Java Chip Light Tall in terms of nutrition, daily intake amount, and calorie amount. These are Java Chip Frappuccino Light, Tall, Tall Java Chip Frappuccino Light, Light Java Chip Frappuccino – Tall, Tall Java Chip Frappuccino, and Java Chip Frappuccino – Tall.
The nutrients table of the Starbucks – Frappuccino Java Chip Light Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Frappuccino Java Chip Light Tall |
Nutrient values for Starbucks – Frappuccino Java Chip Light Tall |
|---|---|
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Serving size |
12 ounces |
|
Calories |
150 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Frappuccino Java Chip Light Tall?
The alternative foods for Starbucks – Frappuccino Java Chip Light Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Frappuccino Java Chip Light Tall are listed below.
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DrPepper – Drpepper is an alternative to Starbucks – Frappuccino Java Chip Light Tall because it has 150 calories, similar to Starbucks – Frappuccino Java Chip Light Tall. The DrPepper – Drpepper has less iron than Starbucks – Frappuccino Java Chip Light Tall, and less calcium than Starbucks – Frappuccino Java Chip Light Tall. The DrPepper – Drpepper has less protein than Starbucks – Frappuccino Java Chip Light Tall. To learn more about DrPepper – Drpepper, read related food calories, and a nutrition guide.