Nuo Mi Wan Zi is a Generic type of food with 100 g serving size that provides 372 calories. Nuo Mi Wan Zi has 43% carbohydrate, and 46% fat, 11% protein in 100 gram of Nuo Mi Wan Zi . Nuo Mi Wan Zi nutrient values are 40 g carbohydrate, 10 g protein, and 19 g fat. Nuo Mi Wan Zi has the vitamins A, and C within it. Nuo Mi Wan Zi has 0 % vitamin A and — % vitamin C. Nuo Mi Wan Zi has 30 mg sodium, 171 mg potassium, 40 mg cholesterol, and — g trans fat. Nuo Mi Wan Zi has 0 g dietary fiber, and — g sugar. 1 serving of Nuo Mi Wan Zi provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Nuo Mi Wan Zi provides 372g of 2,000 cal by leaving 1,628 cal.
Nuo Mi Wan Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nuo Mi Wan Zi provides 19g fat for total of 67g. After 1 serving of Nuo Mi Wan Zi , 48g is needed for heart health. Nuo Mi Wan Zi provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Nuo Mi Wan Zi causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Nuo Mi Wan Zi is one of the possibilities. 40g is provided by Nuo Mi Wan Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nuo Mi Wan Zi leaves 210g carbohydrates for low-carb dieting. 1 serving of Nuo Mi Wan Zi provides –g sugar for daily 75g sugar intake. 1 serving of Nuo Mi Wan Zi leaves 75g sugar for daily intake threshold of sugar. Nuo Mi Wan Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nuo Mi Wan Zi 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nuo Mi Wan Zi . Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Nuo Mi Wan Zi .
There are similar foods to the Nuo Mi Wan Zi in terms of nutrition, daily intake amount, and calorie amount. These are 红豆糯米丸子, 糯米丸子红豆味, 糯米小丸子（香草口味雪糕）, 丸子, and 牛肉丸子.
The nutrients table of the Nuo Mi Wan Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nuo Mi Wan Zi |
Nutrient values for Nuo Mi Wan Zi |
|---|---|
|
Serving size |
100 g |
|
Calories |
372 |
|
Carbs percentage |
43% |
|
Fat percentage |
46% |
|
Protein percentage |
11% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
19 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
30 mg |
|
Potassium |
171 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Nuo Mi Wan Zi ?
The alternative foods for Nuo Mi Wan Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nuo Mi Wan Zi are listed below.
-
Ja! – Haferflocken is an alternative to Nuo Mi Wan Zi because it has 372 calories, similar to Nuo Mi Wan Zi . The Ja! – Haferflocken has less iron than Nuo Mi Wan Zi , and less calcium than Nuo Mi Wan Zi . The Ja! – Haferflocken has more protein than Nuo Mi Wan Zi . To learn more about Ja! – Haferflocken, read related food calories, and a nutrition guide.
-
Tian Dou (Kao ) is an alternative to Nuo Mi Wan Zi because it has 372 calories, similar to Nuo Mi Wan Zi . The Tian Dou (Kao ) has more iron than Nuo Mi Wan Zi , and more calcium than Nuo Mi Wan Zi . The Tian Dou (Kao ) has more protein than Nuo Mi Wan Zi . To learn more about Tian Dou (Kao ), read related food calories, and a nutrition guide.
-
Dao Ming Si Fen is an alternative to Nuo Mi Wan Zi because it has 372 calories, similar to Nuo Mi Wan Zi . The Dao Ming Si Fen has less iron than Nuo Mi Wan Zi , and less calcium than Nuo Mi Wan Zi . The Dao Ming Si Fen has less protein than Nuo Mi Wan Zi . To learn more about Dao Ming Si Fen , read related food calories, and a nutrition guide.
-
tatamiiwashi is an alternative to Nuo Mi Wan Zi because it has 372 calories, similar to Nuo Mi Wan Zi . The tatamiiwashi has more iron than Nuo Mi Wan Zi , and more calcium than Nuo Mi Wan Zi . The tatamiiwashi has more protein than Nuo Mi Wan Zi . To learn more about tatamiiwashi, read related food calories, and a nutrition guide.
-
La Chang He Lan Dou is an alternative to Nuo Mi Wan Zi because it has 372 calories, similar to Nuo Mi Wan Zi . The La Chang He Lan Dou has more iron than Nuo Mi Wan Zi , and more calcium than Nuo Mi Wan Zi . The La Chang He Lan Dou has more protein than Nuo Mi Wan Zi . To learn more about La Chang He Lan Dou , read related food calories, and a nutrition guide.