Oven Joy – Bread-White is a Oven Joy type of food with 28 g serving size that provides 70 calories. Oven Joy – Bread-White has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Oven Joy – Bread-White. Oven Joy – Bread-White nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. Oven Joy – Bread-White has the vitamins A, and C within it. Oven Joy – Bread-White has 0 % vitamin A and 0 % vitamin C. Oven Joy – Bread-White has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oven Joy – Bread-White has 0 g dietary fiber, and 2 g sugar. 1 serving of Oven Joy – Bread-White provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oven Joy – Bread-White provides 70g of 2,000 cal by leaving 1,930 cal.
Oven Joy – Bread-White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oven Joy – Bread-White provides –g fat for total of 67g. After 1 serving of Oven Joy – Bread-White, 67g is needed for heart health. Oven Joy – Bread-White provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Oven Joy – Bread-White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oven Joy – Bread-White is one of the possibilities. 13g is provided by Oven Joy – Bread-White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oven Joy – Bread-White leaves 237g carbohydrates for low-carb dieting. 1 serving of Oven Joy – Bread-White provides 2g sugar for daily 75g sugar intake. 1 serving of Oven Joy – Bread-White leaves 73g sugar for daily intake threshold of sugar. Oven Joy – Bread-White provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oven Joy – Bread-White 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oven Joy – Bread-White. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Oven Joy – Bread-White.
There are similar foods to the Oven Joy – Bread-White in terms of nutrition, daily intake amount, and calorie amount. These are Bread, White, White Bread, White Bread (Label), White Enriched Bread, and Enriched Bread, White.
The nutrients table of the Oven Joy – Bread-White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oven Joy – Bread-White |
Nutrient values for Oven Joy – Bread-White |
|---|---|
|
Serving size |
28 g |
|
Calories |
70 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Oven Joy – Bread-White?
The alternative foods for Oven Joy – Bread-White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oven Joy – Bread-White are listed below.
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Armour – Turkey Pepperoni 128 G is an alternative to Oven Joy – Bread-White because it has 70 calories, similar to Oven Joy – Bread-White. The Armour – Turkey Pepperoni 128 G has less iron than Oven Joy – Bread-White, and less calcium than Oven Joy – Bread-White. The Armour – Turkey Pepperoni 128 G has more protein than Oven Joy – Bread-White. To learn more about Armour – Turkey Pepperoni 128 G, read related food calories, and a nutrition guide.
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Market Pantry – Reduced Fat Mozzarella is an alternative to Oven Joy – Bread-White because it has 70 calories, similar to Oven Joy – Bread-White. The Market Pantry – Reduced Fat Mozzarella has less iron than Oven Joy – Bread-White, and more calcium than Oven Joy – Bread-White. The Market Pantry – Reduced Fat Mozzarella has more protein than Oven Joy – Bread-White. To learn more about Market Pantry – Reduced Fat Mozzarella, read related food calories, and a nutrition guide.
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Sabra – Garden Hummus – Tuscan Herb is an alternative to Oven Joy – Bread-White because it has 70 calories, similar to Oven Joy – Bread-White. The Sabra – Garden Hummus – Tuscan Herb has less iron than Oven Joy – Bread-White, and similar calcium to Oven Joy – Bread-White. The Sabra – Garden Hummus – Tuscan Herb has similar protein to Oven Joy – Bread-White. To learn more about Sabra – Garden Hummus – Tuscan Herb, read related food calories, and a nutrition guide.
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Sabra – Classic Hummus is an alternative to Oven Joy – Bread-White because it has 70 calories, similar to Oven Joy – Bread-White. The Sabra – Classic Hummus has less iron than Oven Joy – Bread-White, and similar calcium to Oven Joy – Bread-White. The Sabra – Classic Hummus has similar protein to Oven Joy – Bread-White. To learn more about Sabra – Classic Hummus, read related food calories, and a nutrition guide.
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Publix – Reduced Fat String Cheese is an alternative to Oven Joy – Bread-White because it has 70 calories, similar to Oven Joy – Bread-White. The Publix – Reduced Fat String Cheese has less iron than Oven Joy – Bread-White, and more calcium than Oven Joy – Bread-White. The Publix – Reduced Fat String Cheese has more protein than Oven Joy – Bread-White. To learn more about Publix – Reduced Fat String Cheese, read related food calories, and a nutrition guide.