Snyder’s of Hanover – Pretzels – Rods is a Snyder’s of Hanover type of food with 3 Pretzels (30g) serving size that provides 120 calories. Snyder’s of Hanover – Pretzels – Rods has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Snyder’s of Hanover – Pretzels – Rods. Snyder’s of Hanover – Pretzels – Rods nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Snyder’s of Hanover – Pretzels – Rods has the vitamins A, and C within it. Snyder’s of Hanover – Pretzels – Rods has 0 % vitamin A and 0 % vitamin C. Snyder’s of Hanover – Pretzels – Rods has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s of Hanover – Pretzels – Rods has 1 g dietary fiber, and 1 g sugar. 1 serving of Snyder’s of Hanover – Pretzels – Rods provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snyder’s of Hanover – Pretzels – Rods provides 120g of 2,000 cal by leaving 1,880 cal.
Snyder’s of Hanover – Pretzels – Rods and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s of Hanover – Pretzels – Rods provides 1g fat for total of 67g. After 1 serving of Snyder’s of Hanover – Pretzels – Rods, 66g is needed for heart health. Snyder’s of Hanover – Pretzels – Rods provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Snyder’s of Hanover – Pretzels – Rods causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s of Hanover – Pretzels – Rods is one of the possibilities. 24g is provided by Snyder’s of Hanover – Pretzels – Rods for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s of Hanover – Pretzels – Rods leaves 226g carbohydrates for low-carb dieting. 1 serving of Snyder’s of Hanover – Pretzels – Rods provides 1g sugar for daily 75g sugar intake. 1 serving of Snyder’s of Hanover – Pretzels – Rods leaves 74g sugar for daily intake threshold of sugar. Snyder’s of Hanover – Pretzels – Rods provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyder’s of Hanover – Pretzels – Rods 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s of Hanover – Pretzels – Rods. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s of Hanover – Pretzels – Rods.
There are similar foods to the Snyder’s of Hanover – Pretzels – Rods in terms of nutrition, daily intake amount, and calorie amount. These are Rods Pretzels, Pretzels, Rods, Pretzels – Rods, Pretzels Rods, and Rods. Pretzels.
The nutrients table of the Snyder’s of Hanover – Pretzels – Rods with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Snyder’s of Hanover – Pretzels – Rods |
Nutrient values for Snyder’s of Hanover – Pretzels – Rods |
|---|---|
|
Serving size |
3 Pretzels (30g) |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Snyder’s of Hanover – Pretzels – Rods?
The similar foods to Snyder’s of Hanover – Pretzels – Rods involve alike nutritional values from the same Snyder’s of Hanover type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Snyder’s of Hanover – Pretzels – Rods are listed below.
-
Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips is a similar nourishment to Snyder’s of Hanover – Pretzels – Rods because both of the Snyder’s of Hanover – Pretzels – Rods and Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips are from Snyder’s of Hanover. The Snyder’s of Hanover – Pretzels – Rods has less calories than Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips because Snyder’s of Hanover – Pretzels – Rods has 120 calories, and it is 10 less calories than Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has less iron than Snyder’s of Hanover – Pretzels – Rods, and similar calcium to Snyder’s of Hanover – Pretzels – Rods. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has less protein than Snyder’s of Hanover – Pretzels – Rods. To learn more about Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Snyder’s of Hanover – Pretzel Sticks is a similar nourishment to Snyder’s of Hanover – Pretzels – Rods because both of the Snyder’s of Hanover – Pretzels – Rods and Snyder’s of Hanover – Pretzel Sticks are from Snyder’s of Hanover. The Snyder’s of Hanover – Pretzels – Rods has more calories than Snyder’s of Hanover – Pretzel Sticks because Snyder’s of Hanover – Pretzels – Rods has 120 calories, and it is 10 more calories than Snyder’s of Hanover – Pretzel Sticks. The Snyder’s of Hanover – Pretzel Sticks has similar iron to Snyder’s of Hanover – Pretzels – Rods, and more calcium than Snyder’s of Hanover – Pretzels – Rods. The Snyder’s of Hanover – Pretzel Sticks has similar protein to Snyder’s of Hanover – Pretzels – Rods. To learn more about Snyder’s of Hanover – Pretzel Sticks, read related food calories, and a nutrition guide.
-
Snyder’s of Hanover – Homestyle Pretzels is a similar nourishment to Snyder’s of Hanover – Pretzels – Rods because both of the Snyder’s of Hanover – Pretzels – Rods and Snyder’s of Hanover – Homestyle Pretzels are from Snyder’s of Hanover. The Snyder’s of Hanover – Pretzels – Rods has similar calories to Snyder’s of Hanover – Homestyle Pretzels because Snyder’s of Hanover – Pretzels – Rods has 120 calories, and it is similar calories to Snyder’s of Hanover – Homestyle Pretzels. The Snyder’s of Hanover – Homestyle Pretzels has more iron than Snyder’s of Hanover – Pretzels – Rods, and similar calcium to Snyder’s of Hanover – Pretzels – Rods. The Snyder’s of Hanover – Homestyle Pretzels has similar protein to Snyder’s of Hanover – Pretzels – Rods. To learn more about Snyder’s of Hanover – Homestyle Pretzels, read related food calories, and a nutrition guide.
-
Snyder’s of Hanover – Butter Snaps Pretzels is a similar nourishment to Snyder’s of Hanover – Pretzels – Rods because both of the Snyder’s of Hanover – Pretzels – Rods and Snyder’s of Hanover – Butter Snaps Pretzels are from Snyder’s of Hanover. The Snyder’s of Hanover – Pretzels – Rods has similar calories to Snyder’s of Hanover – Butter Snaps Pretzels because Snyder’s of Hanover – Pretzels – Rods has 120 calories, and it is similar calories to Snyder’s of Hanover – Butter Snaps Pretzels. The Snyder’s of Hanover – Butter Snaps Pretzels has similar iron to Snyder’s of Hanover – Pretzels – Rods, and similar calcium to Snyder’s of Hanover – Pretzels – Rods. The Snyder’s of Hanover – Butter Snaps Pretzels has similar protein to Snyder’s of Hanover – Pretzels – Rods. To learn more about Snyder’s of Hanover – Butter Snaps Pretzels, read related food calories, and a nutrition guide.
-
Snyder’s of Hanover – Gluten Free Pretzel Sticks is a similar nourishment to Snyder’s of Hanover – Pretzels – Rods because both of the Snyder’s of Hanover – Pretzels – Rods and Snyder’s of Hanover – Gluten Free Pretzel Sticks are from Snyder’s of Hanover. The Snyder’s of Hanover – Pretzels – Rods has more calories than Snyder’s of Hanover – Gluten Free Pretzel Sticks because Snyder’s of Hanover – Pretzels – Rods has 120 calories, and it is 10 more calories than Snyder’s of Hanover – Gluten Free Pretzel Sticks. The Snyder’s of Hanover – Gluten Free Pretzel Sticks has less iron than Snyder’s of Hanover – Pretzels – Rods, and more calcium than Snyder’s of Hanover – Pretzels – Rods. The Snyder’s of Hanover – Gluten Free Pretzel Sticks has less protein than Snyder’s of Hanover – Pretzels – Rods. To learn more about Snyder’s of Hanover – Gluten Free Pretzel Sticks, read related food calories, and a nutrition guide.