Simply Balanced – Whole Grain Popcorn Lightly Salted is a Simply Balanced type of food with 3 cups (28g) serving size that provides 130 calories. Simply Balanced – Whole Grain Popcorn Lightly Salted has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Simply Balanced – Whole Grain Popcorn Lightly Salted. Simply Balanced – Whole Grain Popcorn Lightly Salted nutrient values are 18 g carbohydrate, 2 g protein, and 5 g fat. Simply Balanced – Whole Grain Popcorn Lightly Salted has the vitamins A, and C within it. Simply Balanced – Whole Grain Popcorn Lightly Salted has 0 % vitamin A and 0 % vitamin C. Simply Balanced – Whole Grain Popcorn Lightly Salted has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply Balanced – Whole Grain Popcorn Lightly Salted has 4 g dietary fiber, and 0 g sugar. 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Simply Balanced – Whole Grain Popcorn Lightly Salted provides 130g of 2,000 cal by leaving 1,870 cal.
Simply Balanced – Whole Grain Popcorn Lightly Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Whole Grain Popcorn Lightly Salted provides 5g fat for total of 67g. After 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted, 62g is needed for heart health. Simply Balanced – Whole Grain Popcorn Lightly Salted provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Simply Balanced – Whole Grain Popcorn Lightly Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Whole Grain Popcorn Lightly Salted is one of the possibilities. 18g is provided by Simply Balanced – Whole Grain Popcorn Lightly Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted leaves 232g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted provides –g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted leaves 75g sugar for daily intake threshold of sugar. Simply Balanced – Whole Grain Popcorn Lightly Salted provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Whole Grain Popcorn Lightly Salted 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Whole Grain Popcorn Lightly Salted. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Whole Grain Popcorn Lightly Salted.
There are similar foods to the Simply Balanced – Whole Grain Popcorn Lightly Salted in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Popcorn Lightly Salted, Whole Grain Popcorn, Lightly Salted, Popcorn, Lightly Salted, Popcorn Lightly Salted, and Whole Grain Popcorn.
The nutrients table of the Simply Balanced – Whole Grain Popcorn Lightly Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Whole Grain Popcorn Lightly Salted |
Nutrient values for Simply Balanced – Whole Grain Popcorn Lightly Salted |
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Serving size |
3 cups (28g) |
|
Calories |
130 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Simply Balanced – Whole Grain Popcorn Lightly Salted?
The similar foods to Simply Balanced – Whole Grain Popcorn Lightly Salted involve alike nutritional values from the same Simply Balanced type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Simply Balanced – Whole Grain Popcorn Lightly Salted are listed below.
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Simply Balanced – Blueberry Pomegranate Fruit Twists is a similar nourishment to Simply Balanced – Whole Grain Popcorn Lightly Salted because both of the Simply Balanced – Whole Grain Popcorn Lightly Salted and Simply Balanced – Blueberry Pomegranate Fruit Twists are from Simply Balanced. The Simply Balanced – Whole Grain Popcorn Lightly Salted has more calories than Simply Balanced – Blueberry Pomegranate Fruit Twists because Simply Balanced – Whole Grain Popcorn Lightly Salted has 130 calories, and it is 50 more calories than Simply Balanced – Blueberry Pomegranate Fruit Twists. The Simply Balanced – Blueberry Pomegranate Fruit Twists has less iron than Simply Balanced – Whole Grain Popcorn Lightly Salted, and similar calcium to Simply Balanced – Whole Grain Popcorn Lightly Salted. The Simply Balanced – Blueberry Pomegranate Fruit Twists has less protein than Simply Balanced – Whole Grain Popcorn Lightly Salted. To learn more about Simply Balanced – Blueberry Pomegranate Fruit Twists, read related food calories, and a nutrition guide.
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Simply Balanced – Twisted Fruit Rope is a similar nourishment to Simply Balanced – Whole Grain Popcorn Lightly Salted because both of the Simply Balanced – Whole Grain Popcorn Lightly Salted and Simply Balanced – Twisted Fruit Rope are from Simply Balanced. The Simply Balanced – Whole Grain Popcorn Lightly Salted has more calories than Simply Balanced – Twisted Fruit Rope because Simply Balanced – Whole Grain Popcorn Lightly Salted has 130 calories, and it is 70 more calories than Simply Balanced – Twisted Fruit Rope. The Simply Balanced – Twisted Fruit Rope has less iron than Simply Balanced – Whole Grain Popcorn Lightly Salted, and similar calcium to Simply Balanced – Whole Grain Popcorn Lightly Salted. The Simply Balanced – Twisted Fruit Rope has less protein than Simply Balanced – Whole Grain Popcorn Lightly Salted. To learn more about Simply Balanced – Twisted Fruit Rope, read related food calories, and a nutrition guide.
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Simply Balanced – Organic Fruit Strips Strawberry is a similar nourishment to Simply Balanced – Whole Grain Popcorn Lightly Salted because both of the Simply Balanced – Whole Grain Popcorn Lightly Salted and Simply Balanced – Organic Fruit Strips Strawberry are from Simply Balanced. The Simply Balanced – Whole Grain Popcorn Lightly Salted has more calories than Simply Balanced – Organic Fruit Strips Strawberry because Simply Balanced – Whole Grain Popcorn Lightly Salted has 130 calories, and it is 85 more calories than Simply Balanced – Organic Fruit Strips Strawberry. The Simply Balanced – Organic Fruit Strips Strawberry has less iron than Simply Balanced – Whole Grain Popcorn Lightly Salted, and similar calcium to Simply Balanced – Whole Grain Popcorn Lightly Salted. The Simply Balanced – Organic Fruit Strips Strawberry has less protein than Simply Balanced – Whole Grain Popcorn Lightly Salted. To learn more about Simply Balanced – Organic Fruit Strips Strawberry, read related food calories, and a nutrition guide.
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Simply Balanced – Wild Berry Fruit Strip is a similar nourishment to Simply Balanced – Whole Grain Popcorn Lightly Salted because both of the Simply Balanced – Whole Grain Popcorn Lightly Salted and Simply Balanced – Wild Berry Fruit Strip are from Simply Balanced. The Simply Balanced – Whole Grain Popcorn Lightly Salted has more calories than Simply Balanced – Wild Berry Fruit Strip because Simply Balanced – Whole Grain Popcorn Lightly Salted has 130 calories, and it is 85 more calories than Simply Balanced – Wild Berry Fruit Strip. The Simply Balanced – Wild Berry Fruit Strip has less iron than Simply Balanced – Whole Grain Popcorn Lightly Salted, and similar calcium to Simply Balanced – Whole Grain Popcorn Lightly Salted. The Simply Balanced – Wild Berry Fruit Strip has less protein than Simply Balanced – Whole Grain Popcorn Lightly Salted. To learn more about Simply Balanced – Wild Berry Fruit Strip, read related food calories, and a nutrition guide.
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Simply Balanced – Cherry Almond Greek Yogurt Granola Bar is a similar nourishment to Simply Balanced – Whole Grain Popcorn Lightly Salted because both of the Simply Balanced – Whole Grain Popcorn Lightly Salted and Simply Balanced – Cherry Almond Greek Yogurt Granola Bar are from Simply Balanced. The Simply Balanced – Whole Grain Popcorn Lightly Salted has less calories than Simply Balanced – Cherry Almond Greek Yogurt Granola Bar because Simply Balanced – Whole Grain Popcorn Lightly Salted has 130 calories, and it is 20 less calories than Simply Balanced – Cherry Almond Greek Yogurt Granola Bar. The Simply Balanced – Cherry Almond Greek Yogurt Granola Bar has more iron than Simply Balanced – Whole Grain Popcorn Lightly Salted, and more calcium than Simply Balanced – Whole Grain Popcorn Lightly Salted. The Simply Balanced – Cherry Almond Greek Yogurt Granola Bar has more protein than Simply Balanced – Whole Grain Popcorn Lightly Salted. To learn more about Simply Balanced – Cherry Almond Greek Yogurt Granola Bar, read related food calories, and a nutrition guide.