Stretch island – Fruit Leather is a Stretch island type of food with 1 strip serving size that provides 45 calories. Stretch island – Fruit Leather has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Stretch island – Fruit Leather. Stretch island – Fruit Leather nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Stretch island – Fruit Leather has the vitamins A, and C within it. Stretch island – Fruit Leather has 0 % vitamin A and 4 % vitamin C. Stretch island – Fruit Leather has 5 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stretch island – Fruit Leather has 1 g dietary fiber, and 9 g sugar. 1 serving of Stretch island – Fruit Leather provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stretch island – Fruit Leather provides 45g of 2,000 cal by leaving 1,955 cal.
Stretch island – Fruit Leather and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stretch island – Fruit Leather provides –g fat for total of 67g. After 1 serving of Stretch island – Fruit Leather, 67g is needed for heart health. Stretch island – Fruit Leather provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Stretch island – Fruit Leather causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stretch island – Fruit Leather is one of the possibilities. 12g is provided by Stretch island – Fruit Leather for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stretch island – Fruit Leather leaves 238g carbohydrates for low-carb dieting. 1 serving of Stretch island – Fruit Leather provides 9g sugar for daily 75g sugar intake. 1 serving of Stretch island – Fruit Leather leaves 66g sugar for daily intake threshold of sugar. Stretch island – Fruit Leather provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stretch island – Fruit Leather 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stretch island – Fruit Leather. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Stretch island – Fruit Leather.
There are similar foods to the Stretch island – Fruit Leather in terms of nutrition, daily intake amount, and calorie amount. These are Fruit leather, Raspberry Fruit Leather, Cherry Fruit Leather, Fruit Leather, Apricot, and Apricot Fruit Leather.
The nutrients table of the Stretch island – Fruit Leather with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stretch island – Fruit Leather |
Nutrient values for Stretch island – Fruit Leather |
|---|---|
|
Serving size |
1 strip |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stretch island – Fruit Leather?
The alternative foods for Stretch island – Fruit Leather involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stretch island – Fruit Leather are listed below.
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Simply Balanced – Organic Fruit Strips Strawberry is an alternative to Stretch island – Fruit Leather because it has 45 calories, similar to Stretch island – Fruit Leather. The Simply Balanced – Organic Fruit Strips Strawberry has similar iron to Stretch island – Fruit Leather, and similar calcium to Stretch island – Fruit Leather. The Simply Balanced – Organic Fruit Strips Strawberry has similar protein to Stretch island – Fruit Leather. To learn more about Simply Balanced – Organic Fruit Strips Strawberry, read related food calories, and a nutrition guide.
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Simply Balanced – Wild Berry Fruit Strip is an alternative to Stretch island – Fruit Leather because it has 45 calories, similar to Stretch island – Fruit Leather. The Simply Balanced – Wild Berry Fruit Strip has similar iron to Stretch island – Fruit Leather, and similar calcium to Stretch island – Fruit Leather. The Simply Balanced – Wild Berry Fruit Strip has similar protein to Stretch island – Fruit Leather. To learn more about Simply Balanced – Wild Berry Fruit Strip, read related food calories, and a nutrition guide.
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Simply Balanced – Fruit & Vegetable Strip Orchard Blend is an alternative to Stretch island – Fruit Leather because it has 45 calories, similar to Stretch island – Fruit Leather. The Simply Balanced – Fruit & Vegetable Strip Orchard Blend has similar iron to Stretch island – Fruit Leather, and similar calcium to Stretch island – Fruit Leather. The Simply Balanced – Fruit & Vegetable Strip Orchard Blend has similar protein to Stretch island – Fruit Leather. To learn more about Simply Balanced – Fruit & Vegetable Strip Orchard Blend, read related food calories, and a nutrition guide.
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Archer Farms – Fruit Leather is an alternative to Stretch island – Fruit Leather because it has 45 calories, similar to Stretch island – Fruit Leather. The Archer Farms – Fruit Leather has similar iron to Stretch island – Fruit Leather, and similar calcium to Stretch island – Fruit Leather. The Archer Farms – Fruit Leather has similar protein to Stretch island – Fruit Leather. To learn more about Archer Farms – Fruit Leather, read related food calories, and a nutrition guide.
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Target – Fruit Strip is an alternative to Stretch island – Fruit Leather because it has 45 calories, similar to Stretch island – Fruit Leather. The Target – Fruit Strip has similar iron to Stretch island – Fruit Leather, and similar calcium to Stretch island – Fruit Leather. The Target – Fruit Strip has similar protein to Stretch island – Fruit Leather. To learn more about Target – Fruit Strip, read related food calories, and a nutrition guide.