Great Value – Frozen Corn is a Great Value type of food with 0 cup serving size that provides 100 calories. Great Value – Frozen Corn has 80% carbohydrate, and 9% fat, 11% protein in 100 gram of Great Value – Frozen Corn. Great Value – Frozen Corn nutrient values are 21 g carbohydrate, 3 g protein, and 1 g fat. Great Value – Frozen Corn has the vitamins A, and C within it. Great Value – Frozen Corn has 0 % vitamin A and 6 % vitamin C. Great Value – Frozen Corn has 0 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Frozen Corn has 1 g dietary fiber, and 5 g sugar. 1 serving of Great Value – Frozen Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Frozen Corn provides 100g of 2,000 cal by leaving 1,900 cal.
Great Value – Frozen Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Frozen Corn provides 1g fat for total of 67g. After 1 serving of Great Value – Frozen Corn, 66g is needed for heart health. Great Value – Frozen Corn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Frozen Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Frozen Corn is one of the possibilities. 21g is provided by Great Value – Frozen Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Frozen Corn leaves 229g carbohydrates for low-carb dieting. 1 serving of Great Value – Frozen Corn provides 5g sugar for daily 75g sugar intake. 1 serving of Great Value – Frozen Corn leaves 70g sugar for daily intake threshold of sugar. Great Value – Frozen Corn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Frozen Corn 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Frozen Corn. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Frozen Corn.
There are similar foods to the Great Value – Frozen Corn in terms of nutrition, daily intake amount, and calorie amount. These are Frozen corn, corn frozen, Corn, kernel corn, and Frozen Corn.
The nutrients table of the Great Value – Frozen Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Frozen Corn |
Nutrient values for Great Value – Frozen Corn |
|---|---|
|
Serving size |
0 cup |
|
Calories |
100 |
|
Carbs percentage |
80% |
|
Fat percentage |
9% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Frozen Corn?
The alternative foods for Great Value – Frozen Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Frozen Corn are listed below.
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Campbell’s – Cheddar Cheese is an alternative to Great Value – Frozen Corn because it has 100 calories, similar to Great Value – Frozen Corn. The Campbell’s – Cheddar Cheese has similar iron to Great Value – Frozen Corn, and more calcium than Great Value – Frozen Corn. The Campbell’s – Cheddar Cheese has less protein than Great Value – Frozen Corn. To learn more about Campbell’s – Cheddar Cheese, read related food calories, and a nutrition guide.