Aladdin – Grilled Pork Cutlet is a Aladdin type of food with 1 Cutlet serving size that provides 120 calories. Aladdin – Grilled Pork Cutlet has 0% carbohydrate, and 49% fat, 51% protein in 100 gram of Aladdin – Grilled Pork Cutlet. Aladdin – Grilled Pork Cutlet nutrient values are 0 g carbohydrate, 14 g protein, and 6 g fat. Aladdin – Grilled Pork Cutlet has the vitamins A, and C within it. Aladdin – Grilled Pork Cutlet has 0 % vitamin A and 0 % vitamin C. Aladdin – Grilled Pork Cutlet has 102 mg sodium, 211 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin – Grilled Pork Cutlet has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Grilled Pork Cutlet provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin – Grilled Pork Cutlet provides 120g of 2,000 cal by leaving 1,880 cal.
Aladdin – Grilled Pork Cutlet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Grilled Pork Cutlet provides 6g fat for total of 67g. After 1 serving of Aladdin – Grilled Pork Cutlet, 61g is needed for heart health. Aladdin – Grilled Pork Cutlet provides 102g for 2,300g by leaving 2,198g for daily sodium intake. Aladdin – Grilled Pork Cutlet causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Grilled Pork Cutlet is one of the possibilities. –g is provided by Aladdin – Grilled Pork Cutlet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Grilled Pork Cutlet leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin – Grilled Pork Cutlet provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Grilled Pork Cutlet leaves 75g sugar for daily intake threshold of sugar. Aladdin – Grilled Pork Cutlet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Grilled Pork Cutlet 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Grilled Pork Cutlet. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Grilled Pork Cutlet.
There are similar foods to the Aladdin – Grilled Pork Cutlet in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Pork Cutlet, Fried Pork Cutlet, BBQ Pork Cutlet, Sesame Pork Cutlet, and Pan Fried Pork Cutlet.
The nutrients table of the Aladdin – Grilled Pork Cutlet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Grilled Pork Cutlet |
Nutrient values for Aladdin – Grilled Pork Cutlet |
|---|---|
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Serving size |
1 Cutlet |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
49% |
|
Protein percentage |
51% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
102 mg |
|
Potassium |
211 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin – Grilled Pork Cutlet?
The alternative foods for Aladdin – Grilled Pork Cutlet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Grilled Pork Cutlet are listed below.
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Aladdin Food – Grilled Pork Cutlet is an alternative to Aladdin – Grilled Pork Cutlet because it has 120 calories, similar to Aladdin – Grilled Pork Cutlet. The Aladdin Food – Grilled Pork Cutlet has similar iron to Aladdin – Grilled Pork Cutlet, and similar calcium to Aladdin – Grilled Pork Cutlet. The Aladdin Food – Grilled Pork Cutlet has similar protein to Aladdin – Grilled Pork Cutlet. To learn more about Aladdin Food – Grilled Pork Cutlet, read related food calories, and a nutrition guide.