Morning Star – Chik’n Enchilada is a Morning Star type of food with 1 entree serving size that provides 280 calories. Morning Star – Chik’n Enchilada has 63% carbohydrate, and 21% fat, 16% protein in 100 gram of Morning Star – Chik’n Enchilada. Morning Star – Chik’n Enchilada nutrient values are 47 g carbohydrate, 12 g protein, and 7 g fat. Morning Star – Chik’n Enchilada has the vitamins A, and C within it. Morning Star – Chik’n Enchilada has 0 % vitamin A and 0 % vitamin C. Morning Star – Chik’n Enchilada has 520 mg sodium, 510 mg potassium, 10 mg cholesterol, and 0 g trans fat. Morning Star – Chik’n Enchilada has 6 g dietary fiber, and 6 g sugar. 1 serving of Morning Star – Chik’n Enchilada provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Morning Star – Chik’n Enchilada provides 280g of 2,000 cal by leaving 1,720 cal.
Morning Star – Chik’n Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Chik’n Enchilada provides 7g fat for total of 67g. After 1 serving of Morning Star – Chik’n Enchilada, 60g is needed for heart health. Morning Star – Chik’n Enchilada provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Morning Star – Chik’n Enchilada causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Chik’n Enchilada is one of the possibilities. 47g is provided by Morning Star – Chik’n Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Chik’n Enchilada leaves 203g carbohydrates for low-carb dieting. 1 serving of Morning Star – Chik’n Enchilada provides 6g sugar for daily 75g sugar intake. 1 serving of Morning Star – Chik’n Enchilada leaves 69g sugar for daily intake threshold of sugar. Morning Star – Chik’n Enchilada provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Morning Star – Chik’n Enchilada 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Chik’n Enchilada. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Morning Star – Chik’n Enchilada.
There are similar foods to the Morning Star – Chik’n Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Chik’n Enchilada, Chik’n Enchilada, Chik’n Enchilada Entree, New Chik’n Enchilada, and Chik’n Strip.
The nutrients table of the Morning Star – Chik’n Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Chik’n Enchilada |
Nutrient values for Morning Star – Chik’n Enchilada |
|---|---|
|
Serving size |
1 entree |
|
Calories |
280 |
|
Carbs percentage |
63% |
|
Fat percentage |
21% |
|
Protein percentage |
16% |
|
Carbs |
47 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
520 mg |
|
Potassium |
510 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Morning Star – Chik’n Enchilada?
The alternative foods for Morning Star – Chik’n Enchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Chik’n Enchilada are listed below.
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Smart Ones – Salisbury Steak with Mac & Cheese is an alternative to Morning Star – Chik’n Enchilada because it has 280 calories, similar to Morning Star – Chik’n Enchilada. The Smart Ones – Salisbury Steak with Mac & Cheese has similar iron to Morning Star – Chik’n Enchilada, and less calcium than Morning Star – Chik’n Enchilada. The Smart Ones – Salisbury Steak with Mac & Cheese has more protein than Morning Star – Chik’n Enchilada. To learn more about Smart Ones – Salisbury Steak with Mac & Cheese, read related food calories, and a nutrition guide.
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Morning Start – Chicken Enchilada is an alternative to Morning Star – Chik’n Enchilada because it has 280 calories, similar to Morning Star – Chik’n Enchilada. The Morning Start – Chicken Enchilada has similar iron to Morning Star – Chik’n Enchilada, and similar calcium to Morning Star – Chik’n Enchilada. The Morning Start – Chicken Enchilada has similar protein to Morning Star – Chik’n Enchilada. To learn more about Morning Start – Chicken Enchilada, read related food calories, and a nutrition guide.
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Lean Cuisine – Carbonara is an alternative to Morning Star – Chik’n Enchilada because it has 280 calories, similar to Morning Star – Chik’n Enchilada. The Lean Cuisine – Carbonara has less iron than Morning Star – Chik’n Enchilada, and less calcium than Morning Star – Chik’n Enchilada. The Lean Cuisine – Carbonara has more protein than Morning Star – Chik’n Enchilada. To learn more about Lean Cuisine – Carbonara, read related food calories, and a nutrition guide.
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Amy’s – Mattar Tofu is an alternative to Morning Star – Chik’n Enchilada because it has 280 calories, similar to Morning Star – Chik’n Enchilada. The Amy’s – Mattar Tofu has less iron than Morning Star – Chik’n Enchilada, and less calcium than Morning Star – Chik’n Enchilada. The Amy’s – Mattar Tofu has similar protein to Morning Star – Chik’n Enchilada. To learn more about Amy’s – Mattar Tofu, read related food calories, and a nutrition guide.