Bolthouse – Vanilla Latte is a Bolthouse type of food with 8 fl. oz. serving size that provides 160 calories. Bolthouse – Vanilla Latte has 59% carbohydrate, and 17% fat, 25% protein in 100 gram of Bolthouse – Vanilla Latte. Bolthouse – Vanilla Latte nutrient values are 24 g carbohydrate, 10 g protein, and 3 g fat. Bolthouse – Vanilla Latte has the vitamins A, and C within it. Bolthouse – Vanilla Latte has 4 % vitamin A and 150 % vitamin C. Bolthouse – Vanilla Latte has 75 mg sodium, 560 mg potassium, 15 mg cholesterol, and 0 g trans fat. Bolthouse – Vanilla Latte has 1 g dietary fiber, and 23 g sugar. 1 serving of Bolthouse – Vanilla Latte provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bolthouse – Vanilla Latte provides 160g of 2,000 cal by leaving 1,840 cal.
Bolthouse – Vanilla Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse – Vanilla Latte provides 3g fat for total of 67g. After 1 serving of Bolthouse – Vanilla Latte, 64g is needed for heart health. Bolthouse – Vanilla Latte provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Bolthouse – Vanilla Latte causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse – Vanilla Latte is one of the possibilities. 24g is provided by Bolthouse – Vanilla Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse – Vanilla Latte leaves 226g carbohydrates for low-carb dieting. 1 serving of Bolthouse – Vanilla Latte provides 23g sugar for daily 75g sugar intake. 1 serving of Bolthouse – Vanilla Latte leaves 52g sugar for daily intake threshold of sugar. Bolthouse – Vanilla Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bolthouse – Vanilla Latte 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse – Vanilla Latte. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse – Vanilla Latte.
There are similar foods to the Bolthouse – Vanilla Latte in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Latte, Soy Vanilla Chai Tea Latte, Perfectly Protein Vanilla Latte, Perfectly Protein – Vanilla Latte, and Salted Caramel Latte.
The nutrients table of the Bolthouse – Vanilla Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bolthouse – Vanilla Latte |
Nutrient values for Bolthouse – Vanilla Latte |
|---|---|
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Serving size |
8 fl. oz. |
|
Calories |
160 |
|
Carbs percentage |
59% |
|
Fat percentage |
17% |
|
Protein percentage |
25% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
75 mg |
|
Potassium |
560 mg |
|
Cholesterol |
15 mg |
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Vitamin a |
4 % |
|
Vitamin c |
150 % |
|
Calcium |
50 % |
|
Iron |
8 % |
What are the alternative foods for Bolthouse – Vanilla Latte?
The alternative foods for Bolthouse – Vanilla Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse – Vanilla Latte are listed below.
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Bolthouse Farms – Mocha Cappuccino is an alternative to Bolthouse – Vanilla Latte because it has 160 calories, similar to Bolthouse – Vanilla Latte. The Bolthouse Farms – Mocha Cappuccino has more iron than Bolthouse – Vanilla Latte, and less calcium than Bolthouse – Vanilla Latte. The Bolthouse Farms – Mocha Cappuccino has less protein than Bolthouse – Vanilla Latte. To learn more about Bolthouse Farms – Mocha Cappuccino, read related food calories, and a nutrition guide.