Tastykake – Apple Pie is a Tastykake type of food with 1 pie serving size that provides 270 calories. Tastykake – Apple Pie has 61% carbohydrate, and 37% fat, 3% protein in 100 gram of Tastykake – Apple Pie. Tastykake – Apple Pie nutrient values are 41 g carbohydrate, 2 g protein, and 11 g fat. Tastykake – Apple Pie has the vitamins A, and C within it. Tastykake – Apple Pie has 0 % vitamin A and 2 % vitamin C. Tastykake – Apple Pie has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tastykake – Apple Pie has 1 g dietary fiber, and 20 g sugar. 1 serving of Tastykake – Apple Pie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Tastykake – Apple Pie provides 270g of 2,000 cal by leaving 1,730 cal.
Tastykake – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastykake – Apple Pie provides 11g fat for total of 67g. After 1 serving of Tastykake – Apple Pie, 56g is needed for heart health. Tastykake – Apple Pie provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Tastykake – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tastykake – Apple Pie is one of the possibilities. 41g is provided by Tastykake – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastykake – Apple Pie leaves 209g carbohydrates for low-carb dieting. 1 serving of Tastykake – Apple Pie provides 20g sugar for daily 75g sugar intake. 1 serving of Tastykake – Apple Pie leaves 55g sugar for daily intake threshold of sugar. Tastykake – Apple Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tastykake – Apple Pie 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastykake – Apple Pie. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Tastykake – Apple Pie.
There are similar foods to the Tastykake – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Glazed Apple Pie, Apple Pie, Glazed, Caramel Apple Pie, and French Apple Pie.
The nutrients table of the Tastykake – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tastykake – Apple Pie |
Nutrient values for Tastykake – Apple Pie |
|---|---|
|
Serving size |
1 pie |
|
Calories |
270 |
|
Carbs percentage |
61% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Tastykake – Apple Pie?
The alternative foods for Tastykake – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tastykake – Apple Pie are listed below.
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Whataburger apple pie – Apple Pie is an alternative to Tastykake – Apple Pie because it has 270 calories, similar to Tastykake – Apple Pie. The Whataburger apple pie – Apple Pie has less iron than Tastykake – Apple Pie, and less calcium than Tastykake – Apple Pie. The Whataburger apple pie – Apple Pie has more protein than Tastykake – Apple Pie. To learn more about Whataburger apple pie – Apple Pie, read related food calories, and a nutrition guide.