Que Pasa – Tortilla Chips is a Que Pasa type of food with 30 chips serving size that provides 260 calories. Que Pasa – Tortilla Chips has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Que Pasa – Tortilla Chips. Que Pasa – Tortilla Chips nutrient values are 32 g carbohydrate, 4 g protein, and 12 g fat. Que Pasa – Tortilla Chips has the vitamins A, and C within it. Que Pasa – Tortilla Chips has 0 % vitamin A and 2 % vitamin C. Que Pasa – Tortilla Chips has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Que Pasa – Tortilla Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Que Pasa – Tortilla Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Que Pasa – Tortilla Chips provides 260g of 2,000 cal by leaving 1,740 cal.
Que Pasa – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Que Pasa – Tortilla Chips provides 12g fat for total of 67g. After 1 serving of Que Pasa – Tortilla Chips, 55g is needed for heart health. Que Pasa – Tortilla Chips provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Que Pasa – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Que Pasa – Tortilla Chips is one of the possibilities. 32g is provided by Que Pasa – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Que Pasa – Tortilla Chips leaves 218g carbohydrates for low-carb dieting. 1 serving of Que Pasa – Tortilla Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Que Pasa – Tortilla Chips leaves 74g sugar for daily intake threshold of sugar. Que Pasa – Tortilla Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Que Pasa – Tortilla Chips 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Que Pasa – Tortilla Chips. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Que Pasa – Tortilla Chips.
There are similar foods to the Que Pasa – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Que Pasa Tortilla Chips, Tortilla Chips, Organic Tortilla Chips, tortilla chips, and Tortilla Chips.
The nutrients table of the Que Pasa – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Que Pasa – Tortilla Chips |
Nutrient values for Que Pasa – Tortilla Chips |
|---|---|
|
Serving size |
30 chips |
|
Calories |
260 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
6 % |