Vyomax – Protein Shake is a Vyomax type of food with 330 ml serving size that provides 254 calories. Vyomax – Protein Shake has 48% carbohydrate, and 4% fat, 48% protein in 100 gram of Vyomax – Protein Shake. Vyomax – Protein Shake nutrient values are 28 g carbohydrate, 28 g protein, and 1 g fat. Vyomax – Protein Shake has the vitamins A, and C within it. Vyomax – Protein Shake has 0 % vitamin A and 0 % vitamin C. Vyomax – Protein Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vyomax – Protein Shake has 0 g dietary fiber, and 17 g sugar. 1 serving of Vyomax – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vyomax – Protein Shake provides 254g of 2,000 cal by leaving 1,746 cal.
Vyomax – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vyomax – Protein Shake provides 1g fat for total of 67g. After 1 serving of Vyomax – Protein Shake, 66g is needed for heart health. Vyomax – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Vyomax – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vyomax – Protein Shake is one of the possibilities. 28g is provided by Vyomax – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vyomax – Protein Shake leaves 222g carbohydrates for low-carb dieting. 1 serving of Vyomax – Protein Shake provides 17g sugar for daily 75g sugar intake. 1 serving of Vyomax – Protein Shake leaves 58g sugar for daily intake threshold of sugar. Vyomax – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vyomax – Protein Shake 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vyomax – Protein Shake. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Vyomax – Protein Shake.
There are similar foods to the Vyomax – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein shake, Protein Shake Banana, Protein Shake Chocolate, Rtd Protein Shake, and Protein Shake Strawberry.
The nutrients table of the Vyomax – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vyomax – Protein Shake |
Nutrient values for Vyomax – Protein Shake |
|---|---|
|
Serving size |
330 ml |
|
Calories |
254 |
|
Carbs percentage |
48% |
|
Fat percentage |
4% |
|
Protein percentage |
48% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |