Whole Foods – Mahi Mahi Burger is a Whole Foods type of food with 1 burger serving size that provides 120 calories. Whole Foods – Mahi Mahi Burger has 0% carbohydrate, and 38% fat, 62% protein in 100 gram of Whole Foods – Mahi Mahi Burger. Whole Foods – Mahi Mahi Burger nutrient values are 0 g carbohydrate, 18 g protein, and 5 g fat. Whole Foods – Mahi Mahi Burger has the vitamins A, and C within it. Whole Foods – Mahi Mahi Burger has 0 % vitamin A and 0 % vitamin C. Whole Foods – Mahi Mahi Burger has 330 mg sodium, 330 mg potassium, 25 mg cholesterol, and 0 g trans fat. Whole Foods – Mahi Mahi Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Whole Foods – Mahi Mahi Burger provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Whole Foods – Mahi Mahi Burger provides 120g of 2,000 cal by leaving 1,880 cal.
Whole Foods – Mahi Mahi Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Mahi Mahi Burger provides 5g fat for total of 67g. After 1 serving of Whole Foods – Mahi Mahi Burger, 62g is needed for heart health. Whole Foods – Mahi Mahi Burger provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Whole Foods – Mahi Mahi Burger causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Mahi Mahi Burger is one of the possibilities. –g is provided by Whole Foods – Mahi Mahi Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Mahi Mahi Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Mahi Mahi Burger provides –g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Mahi Mahi Burger leaves 75g sugar for daily intake threshold of sugar. Whole Foods – Mahi Mahi Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – Mahi Mahi Burger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Mahi Mahi Burger. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Mahi Mahi Burger.
There are similar foods to the Whole Foods – Mahi Mahi Burger in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian mahi mahi burger, Wild-caught Mahi-mahi Burger, Mahi Mahi Burger, Fish, and Mahi Mahi fillets.
The nutrients table of the Whole Foods – Mahi Mahi Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Mahi Mahi Burger |
Nutrient values for Whole Foods – Mahi Mahi Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
38% |
|
Protein percentage |
62% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
330 mg |
|
Potassium |
330 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Whole Foods – Mahi Mahi Burger?
The alternative foods for Whole Foods – Mahi Mahi Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Mahi Mahi Burger are listed below.
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Morningstar Farms – Tomato & Basil Pizza Burger is an alternative to Whole Foods – Mahi Mahi Burger because it has 120 calories, similar to Whole Foods – Mahi Mahi Burger. The Morningstar Farms – Tomato & Basil Pizza Burger has more iron than Whole Foods – Mahi Mahi Burger, and more calcium than Whole Foods – Mahi Mahi Burger. The Morningstar Farms – Tomato & Basil Pizza Burger has less protein than Whole Foods – Mahi Mahi Burger. To learn more about Morningstar Farms – Tomato & Basil Pizza Burger, read related food calories, and a nutrition guide.
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Marc Angelo – Turkey Burger is an alternative to Whole Foods – Mahi Mahi Burger because it has 120 calories, similar to Whole Foods – Mahi Mahi Burger. The Marc Angelo – Turkey Burger has more iron than Whole Foods – Mahi Mahi Burger, and more calcium than Whole Foods – Mahi Mahi Burger. The Marc Angelo – Turkey Burger has similar protein to Whole Foods – Mahi Mahi Burger. To learn more about Marc Angelo – Turkey Burger, read related food calories, and a nutrition guide.
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Black Bean Veggie Burger – Black Bean Vegie Burger is an alternative to Whole Foods – Mahi Mahi Burger because it has 120 calories, similar to Whole Foods – Mahi Mahi Burger. The Black Bean Veggie Burger – Black Bean Vegie Burger has less iron than Whole Foods – Mahi Mahi Burger, and similar calcium to Whole Foods – Mahi Mahi Burger. The Black Bean Veggie Burger – Black Bean Vegie Burger has less protein than Whole Foods – Mahi Mahi Burger. To learn more about Black Bean Veggie Burger – Black Bean Vegie Burger, read related food calories, and a nutrition guide.
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Morning Star – Tomato and Basil Pizza Burger is an alternative to Whole Foods – Mahi Mahi Burger because it has 120 calories, similar to Whole Foods – Mahi Mahi Burger. The Morning Star – Tomato and Basil Pizza Burger has more iron than Whole Foods – Mahi Mahi Burger, and more calcium than Whole Foods – Mahi Mahi Burger. The Morning Star – Tomato and Basil Pizza Burger has less protein than Whole Foods – Mahi Mahi Burger. To learn more about Morning Star – Tomato and Basil Pizza Burger, read related food calories, and a nutrition guide.
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Boca – Flame Grilled is an alternative to Whole Foods – Mahi Mahi Burger because it has 120 calories, similar to Whole Foods – Mahi Mahi Burger. The Boca – Flame Grilled has more iron than Whole Foods – Mahi Mahi Burger, and more calcium than Whole Foods – Mahi Mahi Burger. The Boca – Flame Grilled has less protein than Whole Foods – Mahi Mahi Burger. To learn more about Boca – Flame Grilled, read related food calories, and a nutrition guide.